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Butternut Squash Soup
Butternut Squash Soup. Vegan, plant-based, and gluten free soup will delight everyone.
ktsveggielife
Mar 1, 20211 min read


Black Bean and Plantain Tacos
A fun spin on a classic. Plant-based, vegan, and gluten free black bean and plantain tacos that will rock your world.
ktsveggielife
Feb 25, 20213 min read


Lentil Tacos
Plant-based, vegan, and gluten free lentil tacos.
ktsveggielife
Jan 24, 20212 min read


Stir Fry Tofu with Peanut Sauce and Vegetables
Stir fy is an easy, versatile plant-based, vegan, gluten free dinner that can be made with things you always have on hand in the kitchen.
ktsveggielife
Jan 11, 20213 min read


Bangkok Noodle Bowl
Bangkok Noodle Bowl is a creamy, delicious, comfort food that is quick and easy to prepare. Wholefood plant-based, vegan, and gluten free.
ktsveggielife
Dec 28, 20203 min read


Roasted Vegetable Salad
Roasted Vegetable Salad: plant-based, vegan, gluten free, delicious fall salad.
ktsveggielife
Nov 9, 20203 min read


Spaghetti Squash Pad Thai
Spaghetti Squash Pad Thai. Fully plant-based, vegan, and gluten free version of a family favorite. Easy, delicious, nutritious.
ktsveggielife
Nov 8, 20202 min read


Acorn Squash Quinoa Salad
Acorn squash quinoa salad is a quick side dish the is whole food plant-based, vegan, and gluten free for everyone to enjoy.
ktsveggielife
Nov 1, 20202 min read


Sesame Ginger Spaghetti Squash
Quick spaghetti squash stir fry packed with vegetables and plant protein. Vegan, wholefood plant-based, gluten free, and delicious.
ktsveggielife
Jul 7, 20202 min read


Beet Tacos
Beet Tacos. Change up Taco Tuesday with plant-based beet tacos. Vegan, plant-based, gluten free.
ktsveggielife
Jun 1, 20202 min read


Cauliflower Mango Curry
Whole food plant-based, vegan, gluten free cauliflower curry.
ktsveggielife
Apr 26, 20203 min read


Recipes to Survive Quarantine
Plant-based, vegan, and gluten free recipes you can make from every day items in your pantry during quarantine.
ktsveggielife
Mar 29, 202015 min read


Vegan Mashed Potatoes
Vegan Mashed Potatoes.
Plant-based, gluten free, keto, paleo, delicious.
ktsveggielife
Mar 26, 20201 min read


Vegan Cobb Salad with Lemon Dressing
Vegan Cobb Salad with Lemon Dressing. Whole food plant-based, gluten free, delicious.
ktsveggielife
Feb 28, 20202 min read


Lemon Cauliflower Bake
Cauliflower bake. Plant-based, vegan, gluten free and delicious.
ktsveggielife
Feb 26, 20202 min read


Mediterranean "Charcuterie" Board
Mediterranean "Charcuterie" Board. Whole food plant-based, vegan, and easily made gluten free. Fun finger food or easily made into a salad.
ktsveggielife
Jan 27, 20204 min read


Soup and Salad
Soup and Salad is a classic. Vegan, gluten free, whole food plant-based Cobb Salad and Minestrone Soup.
ktsveggielife
Jan 13, 20203 min read


BBQ Pizza
Plant-based, vegan BBQ Jack Chicken Pizza that will impress everybody.
ktsveggielife
Jan 6, 20205 min read


3 Gs (Greens, Grains, & Garbanzos)
Greens, grains, and garbanzo bowl. whole food plant-based, vegan, gluten free dinner for everyone to enjoy.
ktsveggielife
Jan 5, 20203 min read


"BLT" Sandwiches
"BLT" Sandwiches. Marinaded crispy tempeh sandwiches pair great with soup and salad or a stand alone dish. Vegan, plant-based.
ktsveggielife
Dec 18, 20192 min read
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