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Best Smoothie Ever
Most delicious smoothie ever. Secretly full of vegetables. Vegan, plant-based, delicious.
ktsveggielife
Mar 5, 20211 min read
13 views
0 comments
Christmas Green Smoothie
Green Smoothie and Smoothie Bowl to nourish and delight you.
ktsveggielife
Nov 4, 20202 min read
5 views
0 comments
Cooky Carrot Smoothie and Bowl
Veggie smoothie bowl that is packed with flavor. Vegan, plant-based, gluten free, paleo, raw.
ktsveggielife
Nov 1, 20191 min read
1 view
0 comments
Butternut Squash Mac 'n Cheese
Creamy and delicious "mac 'n cheese" made with butternut squash. Vegan, plant-based, and easily made gluten free.
ktsveggielife
Oct 27, 20192 min read
14 views
0 comments
Kiwi Kooler Smoothie
Green smoothie that is tasty and healthy. Vegan, whole food plant-based, gluten free, paleo, keto, raw, you name it we got it.
ktsveggielife
Oct 21, 20192 min read
3 views
0 comments
Pumpkin Spice Bowl
Pumpkin Spice Smoothie Bowl. Whole food, plant-based, vegan, gluten free, it works for everybody and is tasty.
ktsveggielife
Oct 15, 20192 min read
7 views
0 comments
Blueberry Ginger Bowl
Summer is finally here...I think. This has been the craziest spring. Normally spring in Utah lasts for about three weeks and then it is...
ktsveggielife
Jun 2, 20191 min read
6 views
0 comments
Protein Pancakes
I used to hate pancakes. Like really REALLY HATE pancakes. I was a river guide for three years in college and we would make pancakes for...
ktsveggielife
Apr 30, 20192 min read
23 views
0 comments
I'm Dreaming of Smoothie Bowls
My threenager, yes that is a thing, decided he would rather spend the night at grandma's house than go to joy school tomorrow. Normally,...
ktsveggielife
Feb 27, 20192 min read
14 views
0 comments
Post Workout Smoothie Bowl
I am addicted to exercise. I am addicted to smoothies. I am addicted to this smoothie bowl because it has everything you need in it:...
ktsveggielife
Apr 9, 20173 min read
2 views
0 comments
Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl
My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...
ktsveggielife
Jan 13, 20174 min read
7 views
0 comments
Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
6 views
0 comments
Sweet Potato & Butternut Squash Soup
My family is a little unconventional when it comes to Christmas dinner. Most people eat turkey or ham (I just learned the ham part a few...
ktsveggielife
Dec 22, 20163 min read
11 views
0 comments
Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read
1 view
0 comments
It's Beginning to Look a lot like Persimmons
It is beginning to look a lot like Christmas...Halloween is over. Even though Thanksgiving is still 2.5 weeks away, according to the...
ktsveggielife
Nov 11, 20162 min read
0 views
0 comments
Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read
4 views
0 comments
Tomato Soup and Grilled Cheese?
Did I not warn you about how much soup you would be seeing from me this autumn? Our tomatoes have rocked this year. I haven't watered...
ktsveggielife
Oct 28, 20162 min read
8 views
0 comments
All Things Apple
I have been up to my eyes in apples this past week. So just fair warning, this is going to be a long post. But fear not, there are...
ktsveggielife
Oct 21, 201610 min read
4 views
0 comments
Apple Cinnamon Smoothie
I love fall. I love watching the changes in nature. The colors are so beautiful. And, it's apple season. We have been trying to get...
ktsveggielife
Oct 14, 20162 min read
1 view
0 comments
Peach Sorbet
It has been an abnormally hot summer and fall this year in Utah. The hottest and driest year on record. And that heat has not stopped. ...
ktsveggielife
Sep 16, 20161 min read
2 views
0 comments
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