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Cinnamon Raisin Banana Bread
Cinnamon Raisin Banana Bread. Plant-based, vegan, easily made gluten free with no processed sugars. Delicious and easy to make.
ktsveggielife
Apr 5, 20212 min read


2 Ingredient Chia Pudding
Chia pudding. A great plant-based, vegan, gluten free breakfast and alternative to yogurt.
ktsveggielife
Mar 1, 20211 min read


30% Off Orgain Products
Get 30% off your first Orgain order.
ktsveggielife
Dec 14, 20202 min read


Heavenly Banana Bread
This banana bread is seriously a slice of heaven. It is so good. Normally, I do not cook or bake with conventional sugars. I just try to...
ktsveggielife
Nov 14, 20202 min read


Lemon Chocolate Chip Cookies
Lemon Chocolate Chip Cookies. Plant-based, vegan, refined sugar free, and easily made gluten free.
ktsveggielife
Jul 14, 20203 min read


Recipes to Survive Quarantine
Plant-based, vegan, and gluten free recipes you can make from every day items in your pantry during quarantine.
ktsveggielife
Mar 29, 202015 min read


Lemon Blueberry Power Balls
A refreshing spin on a favorite. These lemon blueberry power balls are plant-based, vegan, gluten free and delicious.
ktsveggielife
Feb 26, 20202 min read


Plant-based Game Day
Easy recipes for Plant-based, vegan game day or any party or gathering.
ktsveggielife
Feb 2, 20203 min read


Pumpkin Granola
Pumpkin Granola. Vegan, whole food plant-based, gluten free. Perfect for breakfast, snack, or dessert.
ktsveggielife
Jan 12, 20202 min read


Gingerbread Bites
Festive version of a classic favorite. Gingerbread Power Balls are a quick treat for people of all ages. Vegan, plant-based, gluten free.
ktsveggielife
Dec 18, 20192 min read


Pumpkin Roundup
A collection of pumpkin themed vegan plant-based meals to satisfy your holiday cravings.
ktsveggielife
Nov 11, 20192 min read


Pumpkin Bread
Keeping with the theme. I am still on the pumpkin kick. In fact, I just bought all the cans of pumpkin left at the store...which were...
ktsveggielife
Nov 1, 20192 min read


Kiwi Kooler Smoothie
Green smoothie that is tasty and healthy. Vegan, whole food plant-based, gluten free, paleo, keto, raw, you name it we got it.
ktsveggielife
Oct 21, 20192 min read


The Month From Hell
30 day Candida Yeast Cleanse on a vegan plant-based diet. Everything I ate for breakfast, lunch, dinner, and snacks.
ktsveggielife
May 8, 20195 min read


Mint Green Smoothie
Do you ever find yourself having an excess of fresh herbs? Not usually in the winter. I recently got mint from my food co-op and after...
ktsveggielife
Feb 27, 20191 min read


I'm Dreaming of Smoothie Bowls
My threenager, yes that is a thing, decided he would rather spend the night at grandma's house than go to joy school tomorrow. Normally,...
ktsveggielife
Feb 26, 20192 min read


Post Workout Smoothie Bowl
I am addicted to exercise. I am addicted to smoothies. I am addicted to this smoothie bowl because it has everything you need in it:...
ktsveggielife
Apr 9, 20173 min read


Protein Power Balls and Full Body HIIT Workout
I warn you now...these are addicting...Which is why I did this workout while they set up and then I think I devoured half of them. No...
ktsveggielife
Mar 9, 20172 min read


Cowboy Caviar
Have I mentioned lately that we love Mexican food? I have a lot of it coming down the pipe because we went crazy with it before we left...
ktsveggielife
Feb 12, 20173 min read


Chips and Guac
I love guacamole. It is so delicious. So you better believe when avocados go on sale for 2 or 3/$1 at Sprout's Market (yes that really...
ktsveggielife
Jan 20, 20172 min read
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