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Best Smoothie Ever
Most delicious smoothie ever. Secretly full of vegetables. Vegan, plant-based, delicious.
ktsveggielife
Mar 5, 20211 min read
Lentil Tacos
Plant-based, vegan, and gluten free lentil tacos.
ktsveggielife
Jan 24, 20212 min read
30% Off Orgain Products
Get 30% off your first Orgain order.
ktsveggielife
Dec 14, 20202 min read
Roasted Vegetable Salad
Roasted Vegetable Salad: plant-based, vegan, gluten free, delicious fall salad.
ktsveggielife
Nov 9, 20203 min read
Christmas Green Smoothie
Green Smoothie and Smoothie Bowl to nourish and delight you.
ktsveggielife
Nov 4, 20202 min read
Acorn Squash Quinoa Salad
Acorn squash quinoa salad is a quick side dish the is whole food plant-based, vegan, and gluten free for everyone to enjoy.
ktsveggielife
Nov 1, 20202 min read
Beet Tacos
Beet Tacos. Change up Taco Tuesday with plant-based beet tacos. Vegan, plant-based, gluten free.
ktsveggielife
Jun 1, 20202 min read
Recipes to Survive Quarantine
Plant-based, vegan, and gluten free recipes you can make from every day items in your pantry during quarantine.
ktsveggielife
Mar 29, 202015 min read
Vegan Cobb Salad with Lemon Dressing
Vegan Cobb Salad with Lemon Dressing. Whole food plant-based, gluten free, delicious.
ktsveggielife
Feb 28, 20202 min read
Soup and Salad
Soup and Salad is a classic. Vegan, gluten free, whole food plant-based Cobb Salad and Minestrone Soup.
ktsveggielife
Jan 13, 20203 min read
"BLT" Sandwiches
"BLT" Sandwiches. Marinaded crispy tempeh sandwiches pair great with soup and salad or a stand alone dish. Vegan, plant-based.
ktsveggielife
Dec 18, 20192 min read
Pumpkin Roundup
A collection of pumpkin themed vegan plant-based meals to satisfy your holiday cravings.
ktsveggielife
Nov 11, 20192 min read
Cooky Carrot Smoothie and Bowl
Veggie smoothie bowl that is packed with flavor. Vegan, plant-based, gluten free, paleo, raw.
ktsveggielife
Nov 1, 20191 min read
Taco Wedge Salad
Mexican plant-based, vegan twist on a classic wedge salad.
ktsveggielife
Oct 27, 20193 min read
Greek Salad
Summertime = Salad time and I LOVE it. There is almost nothing better than a crisp, hardy, delicious salad. Except for cookie dough, and...
ktsveggielife
Jun 14, 20192 min read
The Month From Hell
30 day Candida Yeast Cleanse on a vegan plant-based diet. Everything I ate for breakfast, lunch, dinner, and snacks.
ktsveggielife
May 8, 20195 min read
Citrus Salad
Summer is coming. It is finally getting warm. I say this so it will probably snow tomorrow because that is how Utah is in the spring. But...
ktsveggielife
Apr 28, 20192 min read
Mint Green Smoothie
Do you ever find yourself having an excess of fresh herbs? Not usually in the winter. I recently got mint from my food co-op and after...
ktsveggielife
Feb 27, 20191 min read
I'm Dreaming of Smoothie Bowls
My threenager, yes that is a thing, decided he would rather spend the night at grandma's house than go to joy school tomorrow. Normally,...
ktsveggielife
Feb 26, 20192 min read
Burrito Bowls
What is your go to, "Oh shoot I didn't make dinner tonight," or, 'It's late and I need something fast,' or, "I don't feel like cooking,"...
ktsveggielife
Feb 20, 20192 min read
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