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2 Ingredient Chia Pudding
Chia pudding. A great plant-based, vegan, gluten free breakfast and alternative to yogurt.
ktsveggielife
Mar 1, 20211 min read
4 views
0 comments
Christmas Green Smoothie
Green Smoothie and Smoothie Bowl to nourish and delight you.
ktsveggielife
Nov 4, 20202 min read
5 views
0 comments
Blueberry Baked Pancake
Plant-based, vegan baked blueberry pancake. Perfect for breakfast or brunch.
ktsveggielife
Aug 10, 20202 min read
5 views
0 comments
Recipes to Survive Quarantine
Plant-based, vegan, and gluten free recipes you can make from every day items in your pantry during quarantine.
ktsveggielife
Mar 29, 202015 min read
28 views
0 comments
Pumpkin Granola
Pumpkin Granola. Vegan, whole food plant-based, gluten free. Perfect for breakfast, snack, or dessert.
ktsveggielife
Jan 12, 20202 min read
4 views
0 comments
Pumpkin Roundup
A collection of pumpkin themed vegan plant-based meals to satisfy your holiday cravings.
ktsveggielife
Nov 11, 20192 min read
10 views
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Cooky Carrot Smoothie and Bowl
Veggie smoothie bowl that is packed with flavor. Vegan, plant-based, gluten free, paleo, raw.
ktsveggielife
Nov 1, 20191 min read
1 view
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Vegan French Toast
Vegan french toast is perfect for any breakfast or brunch you host. It is easy to make and delicious. No weird ingredients here.
ktsveggielife
Oct 27, 20192 min read
17 views
0 comments
Pumpkin Pancakes
Vegan, whole food plant-based, gluten free, pumpkin spice pancakes. These are easy to make and full of flavor and protein to keep you full.
ktsveggielife
Oct 21, 20192 min read
5 views
0 comments
Huevos Rancheros
Whole food, plant-based, vegan breakfast burritos that are also gluten free and delicious.
ktsveggielife
Sep 29, 20191 min read
7 views
0 comments
Strawberry Stuffed French Toast
Vegan, plant-based strawberry stuffed toast, perfect for brunch or breakfast.
ktsveggielife
Aug 1, 20192 min read
5 views
0 comments
The Month From Hell
30 day Candida Yeast Cleanse on a vegan plant-based diet. Everything I ate for breakfast, lunch, dinner, and snacks.
ktsveggielife
May 8, 20195 min read
72 views
0 comments
Protein Pancakes
I used to hate pancakes. Like really REALLY HATE pancakes. I was a river guide for three years in college and we would make pancakes for...
ktsveggielife
Apr 30, 20192 min read
23 views
0 comments
Mint Green Smoothie
Do you ever find yourself having an excess of fresh herbs? Not usually in the winter. I recently got mint from my food co-op and after...
ktsveggielife
Feb 27, 20191 min read
14 views
0 comments
I'm Dreaming of Smoothie Bowls
My threenager, yes that is a thing, decided he would rather spend the night at grandma's house than go to joy school tomorrow. Normally,...
ktsveggielife
Feb 27, 20192 min read
14 views
0 comments
Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
6 views
0 comments
Christmas Pancakes
Have I ever mentioned that I hate pancakes? (3 years of making hundreds of pancakes a day for teenagers on river trips will do that to...
ktsveggielife
Dec 19, 20162 min read
2 views
0 comments
Pumpkin Almond Porridge
Remember how I said I love all things pumpkin? Well I was smart a stocked up on pumpkin before it got expensive again now that...
ktsveggielife
Dec 12, 20162 min read
2 views
0 comments
Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read
1 view
0 comments
Apple Cinnamon Steel Cut Oats
I love oatmeal. It is my breakfast of choice. It is my comfort food. I love it. I love to play with different ways to make it. ...
ktsveggielife
Oct 5, 20162 min read
1 view
0 comments
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