#cinnamon

Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl

My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...

Jan 13, 20174 min read

I have been up to my eyes in apples this past week. So just fair warning, this is going to be a long post. But fear not, there are...

Oct 21, 201610 min read

I love fall. I love watching the changes in nature. The colors are so beautiful. And, it's apple season. We have been trying to get...

Oct 14, 20162 min read

I love oatmeal. It is my breakfast of choice. It is my comfort food. I love it. I love to play with different ways to make it. ...

Oct 5, 20162 min read

Fall is coming. How do I know? Because A. it is almost September and B. I was just in the Tetons and fall is starting in the mountain...

Aug 30, 20162 min read