#cardio

45 Minutes of Cardio

I love cardio. It is my favorite. Not many people say that. I love to suffer I guess. I created this workout to be something I can do...

Nov 21, 20182 min read

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I try and do calisthenics aka body weight exercises 1x a week. Yes, I should do it more than that, but I HATE it. So, I just go ALL...

Nov 16, 20172 min read

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This was hard. My carpet had wet spots from my sweat. (Nasty but awesome at the same time.) Having a toddler dancing to my workout music...

Oct 3, 20171 min read

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You know you are a runner when.... a. Running less than 6 miles isn't considered a workout b. Rain and cold weather get you down because...

Oct 3, 20171 min read

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Sometimes getting a solid cross training workout in at home is hard. Especially with a toddler. Sometimes we make the best of nap time...

Apr 13, 20172 min read

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