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KtsVeggielife
Simple vegan recipes for a plant-based life
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At Home HIIT Workout
I am recovering from my marathon on Saturday. I was wanting to go on a nice easy run, but baby boy needed to nap. So I made the most of...
ktsveggielife
Oct 4, 2016
1 min read
Yoga for Runners
I cannot say enough how much I love yoga. It has strengthened my running and my climbing immensely. In addition to the strength and...
ktsveggielife
Sep 30, 2016
1 min read
Baked Rigatoni
Having babies messes with your body. Don't get me wrong, I wouldn't trade my son for anything. He is worth every bit of saggy, lumpy...
ktsveggielife
Sep 29, 2016
2 min read
Cross Training
As far as exercise goes, running is my passion. I am a runner. So is my husband, thanks to me. But, he is also a physical therapist...
ktsveggielife
Sep 22, 2016
2 min read
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