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Protein Power Balls and Full Body HIIT Workout
I warn you now...these are addicting...Which is why I did this workout while they set up and then I think I devoured half of them. No...
ktsveggielife
Mar 9, 20172 min read


Apple Cinnamon Steel Cut Oats
I love oatmeal. It is my breakfast of choice. It is my comfort food. I love it. I love to play with different ways to make it. ...
ktsveggielife
Oct 5, 20162 min read


Crispy Peanut Tofu
This recipe came to me as I was driving home from work and I wrote it down on a Domino's napkin. That napkin has since been through a...
ktsveggielife
Sep 25, 20162 min read


PB Banana Oatmeal Cups
I love oatmeal. If you are thinking that the only thing I ever cook is breakfast and bread, I think you might be right. But breakfast is...
ktsveggielife
Aug 11, 20162 min read


Peaches and Cream Protein Bowl
I recently picked a huge laundry basket of peaches (gotta love summertime) and have been finding all sorts of great ways to use them. ...
ktsveggielife
Jul 15, 20161 min read


Banana PB Bites
We are on the go a lot. These are great to pop in your bag and eat on the go when you need a quick snack to hold you over. They are...
ktsveggielife
Jul 9, 20162 min read
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