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Maple Balsamic Hummus
We just got back from Lake Powell with my family and my in-laws. (Yes, I am the only person in the world who's family gets along with my...
ktsveggielife
Sep 7, 20182 min read
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Quinoa Tabbouleh
Where has the summer gone? I can't believe it is the end of July already. We have been so busy, all I have been able to do is do quick...
ktsveggielife
Jul 28, 20173 min read
18 views
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Basil Salad
I love summer because fresh fruits, vegetables, and herbs abound. In the store, farms, and in my own garden. So far, the only thing...
ktsveggielife
Jun 14, 20172 min read
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Vegan Yellow Curry
I don't know if I have shared this curry recipe before or not, but it is so good. And, it is so easy. That is why if I have shared it,...
ktsveggielife
Mar 26, 20173 min read
5 views
0 comments


Tortilla Soup
Life has been beyond crazy and not at the same time. I have been re-prioritizing how I get things done during my day and I truly have...
ktsveggielife
Mar 20, 20173 min read
3 views
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Protein Power Balls and Full Body HIIT Workout
I warn you now...these are addicting...Which is why I did this workout while they set up and then I think I devoured half of them. No...
ktsveggielife
Mar 9, 20172 min read
4 views
0 comments


Grilled Cheese (Take 2)
I decided to give you a break from Mexican food by catching up on some recipes that I did not have a chance to post before my trip...
ktsveggielife
Feb 15, 20173 min read
12 views
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Cowboy Caviar
Have I mentioned lately that we love Mexican food? I have a lot of it coming down the pipe because we went crazy with it before we left...
ktsveggielife
Feb 12, 20173 min read
3 views
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Garden Fajitas
I'm back. New Zealand was A-MAY-ZING. I already knew that because I did a study abroad there in college, but being there with my little...
ktsveggielife
Feb 9, 20172 min read
3 views
0 comments


Chips and Guac
I love guacamole. It is so delicious. So you better believe when avocados go on sale for 2 or 3/$1 at Sprout's Market (yes that really...
ktsveggielife
Jan 20, 20172 min read
5 views
0 comments


Southwestern Pasta Salad
Sometimes, winter in Utah sucks. No. I don't hate the snow. I don't love the freezing cold, but I can put on enough layers. I love to...
ktsveggielife
Jan 19, 20172 min read
3 views
0 comments


Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl
My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...
ktsveggielife
Jan 13, 20174 min read
7 views
0 comments


Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
6 views
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PF Chang's (vegan) Lettuce Wraps
Raise your hands if you love the lettuce wraps from PF Chang's. Keep your hands up if you are sad because you can't eat them anymore. ...
ktsveggielife
Dec 29, 20162 min read
3 views
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Sweet Potato & Butternut Squash Soup
My family is a little unconventional when it comes to Christmas dinner. Most people eat turkey or ham (I just learned the ham part a few...
ktsveggielife
Dec 22, 20163 min read
11 views
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Pumpkin Almond Porridge
Remember how I said I love all things pumpkin? Well I was smart a stocked up on pumpkin before it got expensive again now that...
ktsveggielife
Dec 12, 20162 min read
2 views
0 comments


Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read
1 view
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Yellow Curry
I love curry. I also love the sun. We are in Mesa, AZ this weekend and I get to hang out and actually get something published and do...
ktsveggielife
Dec 3, 20162 min read
5 views
0 comments


Thanksgiving Breads
I am getting ready for Thanksgiving. And I wrote a beautiful, long, everything glorious post about these breads, and then my website...
ktsveggielife
Nov 23, 20162 min read
7 views
0 comments


Pomegranate Cranberry Sauce
I love cranberry sauce. It is my favorite part of the Thanksgiving meal. I know, I'm weird. But to be clear, I do not like the kind...
ktsveggielife
Nov 23, 20162 min read
4 views
0 comments
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