#selfcare

Cauliflower Red Curry

So I have been trying to be a lot more diligent with my yoga practice. And if loving the way yoga makes me feel physically, emotionally,...

Oct 27, 20172 min read

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This was hard. My carpet had wet spots from my sweat. (Nasty but awesome at the same time.) Having a toddler dancing to my workout music...

Oct 3, 20171 min read

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You know you are a runner when.... a. Running less than 6 miles isn't considered a workout b. Rain and cold weather get you down because...

Oct 3, 20171 min read

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As far as my body, sometimes I am really bad at self care. Resting. Stretching after workouts. Taking it easy. I am not good at that...

Oct 27, 20161 min read

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