top of page
Search
Roasted Acorn Squash with Quinoa Stuffing
Vegan, whole food plant-based, and gluten free alternative to the traditional Thanksgiving dinner.
ktsveggielife
Nov 18, 20192 min read
8 views
0 comments
Pumpkin Roundup
A collection of pumpkin themed vegan plant-based meals to satisfy your holiday cravings.
ktsveggielife
Nov 11, 20192 min read
10 views
0 comments
Taco Wedge Salad
Mexican plant-based, vegan twist on a classic wedge salad.
ktsveggielife
Oct 27, 20193 min read
3 views
0 comments
Fall Harvest Buddha Bowl
Fall Harvest Buddha Bowl: vegan, vegetarian, gluten free, whole food plant-based, delicious.
ktsveggielife
Oct 21, 20192 min read
4 views
0 comments
Pineapple Fried Rice
Plant-based, vegan, gluten free pineapple fried rice.
ktsveggielife
Sep 23, 20192 min read
9 views
0 comments
Greek Salad
Summertime = Salad time and I LOVE it. There is almost nothing better than a crisp, hardy, delicious salad. Except for cookie dough, and...
ktsveggielife
Jun 14, 20192 min read
8 views
0 comments
Sweet Potato Risotto
Sweet potato risotto that is creamy and delicious, simple to make, wholefood plant-based, vegan, and gluten free.
ktsveggielife
Jun 10, 20192 min read
11 views
0 comments
The Month From Hell
30 day Candida Yeast Cleanse on a vegan plant-based diet. Everything I ate for breakfast, lunch, dinner, and snacks.
ktsveggielife
May 8, 20195 min read
75 views
0 comments
Citrus Salad
Summer is coming. It is finally getting warm. I say this so it will probably snow tomorrow because that is how Utah is in the spring. But...
ktsveggielife
Apr 28, 20192 min read
5 views
0 comments
Buddha Bowl
This is the bowl that started it all. I can't believe I haven't posted this recipe because it is my main jam. As in we seriously eat some...
ktsveggielife
Feb 27, 20192 min read
13 views
0 comments
Mediterranean Bowl
Who doesn't love a good gyro? I know I do. Whenever I make gyros, it is a multiple hour affair because I make my own pita, hummus,...
ktsveggielife
Feb 26, 20193 min read
11 views
0 comments
Sweet Lentil and Artichoke Vegan Bowl
Wow. I am SO behind as far as posting recipes. This one was from July. July guys. It is October...my bad. It is like we've been a...
ktsveggielife
Oct 13, 20172 min read
5 views
0 comments
Quinoa Tabbouleh
Where has the summer gone? I can't believe it is the end of July already. We have been so busy, all I have been able to do is do quick...
ktsveggielife
Jul 28, 20173 min read
18 views
0 comments
Basil Salad
I love summer because fresh fruits, vegetables, and herbs abound. In the store, farms, and in my own garden. So far, the only thing...
ktsveggielife
Jun 14, 20172 min read
1 view
0 comments
Double Decker Lentil Tacos
Happy Memorial Day. I hope you enjoyed the day with family and friends making memories and honoring those who have left us. We got to...
ktsveggielife
May 29, 20172 min read
5 views
0 comments
Vegan Pizza
I am not a big fan of Italian food, but if you look through my recipes, you'd probably beg to differ. Simply put, I have been finding...
ktsveggielife
May 19, 20172 min read
15 views
0 comments
Maple Roasted Vegetable and Kale Salad
We just got back from our "romantic getaway" to St. George. I say "romantic" because we were about 26 hours without our child. We...
ktsveggielife
Apr 23, 20175 min read
8 views
0 comments
Vegan Yellow Curry
I don't know if I have shared this curry recipe before or not, but it is so good. And, it is so easy. That is why if I have shared it,...
ktsveggielife
Mar 26, 20173 min read
5 views
0 comments
Tortilla Soup
Life has been beyond crazy and not at the same time. I have been re-prioritizing how I get things done during my day and I truly have...
ktsveggielife
Mar 20, 20173 min read
3 views
0 comments
Mexican Buddha Bowl
Alright, time for more Mexican food. I have been holding out on you. So, if you recall, when we got home from New Zealand, all we wanted...
ktsveggielife
Mar 1, 20173 min read
4 views
0 comments
bottom of page