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Roasted Acorn Squash with Quinoa Stuffing
Vegan, whole food plant-based, and gluten free alternative to the traditional Thanksgiving dinner.
ktsveggielife
Nov 18, 20192 min read


Pumpkin Roundup
A collection of pumpkin themed vegan plant-based meals to satisfy your holiday cravings.
ktsveggielife
Nov 11, 20192 min read


Taco Wedge Salad
Mexican plant-based, vegan twist on a classic wedge salad.
ktsveggielife
Oct 27, 20193 min read


Fall Harvest Buddha Bowl
Fall Harvest Buddha Bowl: vegan, vegetarian, gluten free, whole food plant-based, delicious.
ktsveggielife
Oct 21, 20192 min read


Pineapple Fried Rice
Plant-based, vegan, gluten free pineapple fried rice.
ktsveggielife
Sep 23, 20192 min read


Greek Salad
Summertime = Salad time and I LOVE it. There is almost nothing better than a crisp, hardy, delicious salad. Except for cookie dough, and...
ktsveggielife
Jun 14, 20192 min read


Sweet Potato Risotto
Sweet potato risotto that is creamy and delicious, simple to make, wholefood plant-based, vegan, and gluten free.
ktsveggielife
Jun 10, 20192 min read


The Month From Hell
30 day Candida Yeast Cleanse on a vegan plant-based diet. Everything I ate for breakfast, lunch, dinner, and snacks.
ktsveggielife
May 8, 20195 min read


Citrus Salad
Summer is coming. It is finally getting warm. I say this so it will probably snow tomorrow because that is how Utah is in the spring. But...
ktsveggielife
Apr 28, 20192 min read


Buddha Bowl
This is the bowl that started it all. I can't believe I haven't posted this recipe because it is my main jam. As in we seriously eat some...
ktsveggielife
Feb 27, 20192 min read


Mediterranean Bowl
Who doesn't love a good gyro? I know I do. Whenever I make gyros, it is a multiple hour affair because I make my own pita, hummus,...
ktsveggielife
Feb 26, 20193 min read


Sweet Lentil and Artichoke Vegan Bowl
Wow. I am SO behind as far as posting recipes. This one was from July. July guys. It is October...my bad. It is like we've been a...
ktsveggielife
Oct 13, 20172 min read


Quinoa Tabbouleh
Where has the summer gone? I can't believe it is the end of July already. We have been so busy, all I have been able to do is do quick...
ktsveggielife
Jul 28, 20173 min read


Basil Salad
I love summer because fresh fruits, vegetables, and herbs abound. In the store, farms, and in my own garden. So far, the only thing...
ktsveggielife
Jun 14, 20172 min read


Double Decker Lentil Tacos
Happy Memorial Day. I hope you enjoyed the day with family and friends making memories and honoring those who have left us. We got to...
ktsveggielife
May 29, 20172 min read


Vegan Pizza
I am not a big fan of Italian food, but if you look through my recipes, you'd probably beg to differ. Simply put, I have been finding...
ktsveggielife
May 18, 20172 min read


Maple Roasted Vegetable and Kale Salad
We just got back from our "romantic getaway" to St. George. I say "romantic" because we were about 26 hours without our child. We...
ktsveggielife
Apr 23, 20175 min read


Vegan Yellow Curry
I don't know if I have shared this curry recipe before or not, but it is so good. And, it is so easy. That is why if I have shared it,...
ktsveggielife
Mar 26, 20173 min read


Tortilla Soup
Life has been beyond crazy and not at the same time. I have been re-prioritizing how I get things done during my day and I truly have...
ktsveggielife
Mar 20, 20173 min read


Mexican Buddha Bowl
Alright, time for more Mexican food. I have been holding out on you. So, if you recall, when we got home from New Zealand, all we wanted...
ktsveggielife
Mar 1, 20173 min read
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