Super Sweaty At Home HIIT Routine
- ktsveggielife
- Oct 13, 2016
- 1 min read
Here is great 1 hour at home HIIT routine. I soaked my carpet in sweat, no joke. I love this one because it is easy to break up so I can break to throw in a load of laundry or play with my son, let the dog out, etc. It is great for nap time or while baby boy cruises around and plays. Sometimes I use him as a weight or take a break to play and get back into it. No matter if you break it up or power through the entire thing, you will be wiping sweat off the floor. I hope you enjoy this workout as much as I did. (That means you'll hate it in the moment, but love it once you are done.)
I pulled these routines from a bunch of different workouts that I have found over the years. Some of them are the same. Some have changes. You can find my inspiration through the links below.
https://www.christinacarlyle.com/how-to-lose-thigh-fat/
https://www.pinterest.com/pin/AYfG8Va4kLUIvU-jwk09-FPNUHgyNbal0HM9GfoAkqUIyYWBiyG9pvg/
https://www.pinterest.com/pin/214061788517327723/
https://www.pinterest.com/pin/214061788517040067/
https://www.pinterest.com/pin/214061788516773469/
http://www.popsugar.com/fitness/Ab-Workout-Crop-Tops-34875407?crlt.pid=camp.JLEKzybmpNdi&crlt.pid=camp.z1H2Islf43Pa
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