Super HIIT Workout

I won't lie. When I do HIIT workouts I HIIT it hard. I like to take several HIIT workouts I have saved on Pinterest and combine them into one EPIC workout. Usually lasts about an hour and if I wasn't working out on carpet, the floor would be wet with my sweat.

So let's get straight to it. This is 100% body weight workout. All you need is your body, some water, a computer (to watch a video), and a timer. You can use your phone, your watch, or I simply go to timer-tab.com and pull up a big timer on my computer screen.

So let's get working. I hope you enjoy it, which means in the moment you will hate it, you will be sore tomorrow, but you'll thank me, I promise.

Here are the links I pulled from if you want to look at the original work outs. And to of course, give credit where credit is due.

One Room Workout

30 Minutes Body Weight Workout

Victoria's Secret Model 10 Minute Video

Squats vs Push Ups

Legs and Core

Daily Workouts

#vegan #veganfitness #hiit #exercise #health #fitness #fueledbyplants