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Garden Bowl
Fresh vegetables are the best. They are delicious and so satisfying to eat. Or at least we think so in our house. The more veggies,...
ktsveggielife
May 22, 20182 min read


Roasted Red Pepper Hummus
Well, it has been a crazy few weeks. We just got home from a week in Canada and two days later I left on a Mama's Getaway in Moab, UT. ...
ktsveggielife
May 8, 20183 min read


Sweet Southwest Salad
Alliteration is not the only great thing about this salad. But before we get into the details of the salad, can I just say Hallelujah...
ktsveggielife
Apr 23, 20183 min read


Banana Bread French Toast
So those who know me well, know that I don't like most breakfast foods. I like oatmeal and cereal (granolas and grape nuts mostly) and...
ktsveggielife
Apr 19, 20183 min read


Smoothie Bowls
I love smoothie bowls. Acai Bowls. Green Bowls. I love them all. If I could, I would buy one every day of my life. But I would be SO...
ktsveggielife
Apr 10, 20183 min read


Sweet Potato Fries
Spring in Utah = warm, snow, warm, snow, rain, warm, hot, snow, etc. In one day. Ex. I went on a sweet trail run with my new friend Cait...
ktsveggielife
Mar 27, 20182 min read


Creamy Tahini Zoodles
Look at me, creating two posts in the same week. I am on my 'A' game today. Not really, we just have a church party tonight so I don't...
ktsveggielife
Mar 16, 20182 min read


Mediterranean Salad
There is this restaurant near our called Aubergine and it is SO good. It is a simple, healthy place that does delicious Mediterranean...
ktsveggielife
Mar 15, 20182 min read


Power Salad
My son is taking a marathon nap today. I cleaned the house. Did yoga. Had a snack. Did crosswords. Watched youtube...Then I thought,...
ktsveggielife
Feb 27, 20182 min read


Huevos Rancheros
I am sick as a dog and on hold with Centurylink to clear up an issue with our bill, so I thought, 'Hey self, why don't you actually post...
ktsveggielife
Feb 22, 20182 min read


Southwestern Acorn Squash
So a few months ago, I started being a personal chef for my parents. Once a week I go to their house and I make three or four meals for...
ktsveggielife
Jan 18, 20182 min read


Brain Power Salad
Sorry about the tremendous hiatus. Life has been so crazy busy. Holidays. Sickness. Travel (nothing big but still time consuming) and...
ktsveggielife
Jan 11, 20183 min read


Sweet Lentils
Life has been so crazy. I feel like I never cook anymore, which is a lie, I just haven't been making new dishes. I've been in a cooking...
ktsveggielife
Dec 14, 20172 min read


Cauliflower Red Curry
So I have been trying to be a lot more diligent with my yoga practice. And if loving the way yoga makes me feel physically, emotionally,...
ktsveggielife
Oct 26, 20172 min read


Pumpkin Dinner
Have I ever mentioned that I love everything about fall. The leaves. How the heat finally backs off and I can be outside in the middle...
ktsveggielife
Oct 15, 20172 min read


Sweet Lentil and Artichoke Vegan Bowl
Wow. I am SO behind as far as posting recipes. This one was from July. July guys. It is October...my bad. It is like we've been a...
ktsveggielife
Oct 13, 20172 min read


Glamping
We spent the last week in Yosemite National Park and it was awesome. And, since we were going to be car camping for a week, we glamped. ...
ktsveggielife
Sep 26, 20173 min read


Vegan Pizza
I know I have posted about pizza before, but now that our pizza oven is up and running (HOORAY!!!!), I am making lots of different types...
ktsveggielife
Aug 15, 20171 min read


Quinoa Tabbouleh
Where has the summer gone? I can't believe it is the end of July already. We have been so busy, all I have been able to do is do quick...
ktsveggielife
Jul 28, 20173 min read


Basil Salad
I love summer because fresh fruits, vegetables, and herbs abound. In the store, farms, and in my own garden. So far, the only thing...
ktsveggielife
Jun 14, 20172 min read
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