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Turkish Kebabs aka Gyros
I have always called these Kebabs. Not kebabs as in shish kebabs, but kebabs as in Turkish Kebabs. You are probably thinking what on...
ktsveggielife
Jun 2, 20174 min read
Double Decker Lentil Tacos
Happy Memorial Day. I hope you enjoyed the day with family and friends making memories and honoring those who have left us. We got to...
ktsveggielife
May 29, 20172 min read
Vegan Pizza
I am not a big fan of Italian food, but if you look through my recipes, you'd probably beg to differ. Simply put, I have been finding...
ktsveggielife
May 18, 20172 min read
Maple Roasted Vegetable and Kale Salad
We just got back from our "romantic getaway" to St. George. I say "romantic" because we were about 26 hours without our child. We...
ktsveggielife
Apr 23, 20175 min read
Post Workout Smoothie Bowl
I am addicted to exercise. I am addicted to smoothies. I am addicted to this smoothie bowl because it has everything you need in it:...
ktsveggielife
Apr 9, 20173 min read
Vegan Yellow Curry
I don't know if I have shared this curry recipe before or not, but it is so good. And, it is so easy. That is why if I have shared it,...
ktsveggielife
Mar 26, 20173 min read
Tortilla Soup
Life has been beyond crazy and not at the same time. I have been re-prioritizing how I get things done during my day and I truly have...
ktsveggielife
Mar 20, 20173 min read
Protein Power Balls and Full Body HIIT Workout
I warn you now...these are addicting...Which is why I did this workout while they set up and then I think I devoured half of them. No...
ktsveggielife
Mar 9, 20172 min read
Mexican Buddha Bowl
Alright, time for more Mexican food. I have been holding out on you. So, if you recall, when we got home from New Zealand, all we wanted...
ktsveggielife
Mar 1, 20173 min read
Grilled Cheese (Take 2)
I decided to give you a break from Mexican food by catching up on some recipes that I did not have a chance to post before my trip...
ktsveggielife
Feb 15, 20173 min read
Cowboy Caviar
Have I mentioned lately that we love Mexican food? I have a lot of it coming down the pipe because we went crazy with it before we left...
ktsveggielife
Feb 12, 20173 min read
Garden Fajitas
I'm back. New Zealand was A-MAY-ZING. I already knew that because I did a study abroad there in college, but being there with my little...
ktsveggielife
Feb 9, 20172 min read
Chips and Guac
I love guacamole. It is so delicious. So you better believe when avocados go on sale for 2 or 3/$1 at Sprout's Market (yes that really...
ktsveggielife
Jan 20, 20172 min read
Southwestern Pasta Salad
Sometimes, winter in Utah sucks. No. I don't hate the snow. I don't love the freezing cold, but I can put on enough layers. I love to...
ktsveggielife
Jan 19, 20172 min read
Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl
My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...
ktsveggielife
Jan 13, 20174 min read
Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
PF Chang's (vegan) Lettuce Wraps
Raise your hands if you love the lettuce wraps from PF Chang's. Keep your hands up if you are sad because you can't eat them anymore. ...
ktsveggielife
Dec 29, 20162 min read
Sweet Potato & Butternut Squash Soup
My family is a little unconventional when it comes to Christmas dinner. Most people eat turkey or ham (I just learned the ham part a few...
ktsveggielife
Dec 22, 20163 min read
Christmas Pancakes
Have I ever mentioned that I hate pancakes? (3 years of making hundreds of pancakes a day for teenagers on river trips will do that to...
ktsveggielife
Dec 19, 20162 min read
Pumpkin Almond Porridge
Remember how I said I love all things pumpkin? Well I was smart a stocked up on pumpkin before it got expensive again now that...
ktsveggielife
Dec 12, 20162 min read
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