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Cauliflower Mango Curry
Whole food plant-based, vegan, gluten free cauliflower curry.
ktsveggielife
Apr 26, 20203 min read
Recipes to Survive Quarantine
Plant-based, vegan, and gluten free recipes you can make from every day items in your pantry during quarantine.
ktsveggielife
Mar 29, 202015 min read
Vegan Mashed Potatoes
Vegan Mashed Potatoes.
Plant-based, gluten free, keto, paleo, delicious.
ktsveggielife
Mar 26, 20201 min read
Corona Cardio
One reason I am grateful to be a runner. Social distancing is easy. I just go run in the mountains or the hills or the desert or the road...
ktsveggielife
Mar 17, 20202 min read
Vegan Cobb Salad with Lemon Dressing
Vegan Cobb Salad with Lemon Dressing. Whole food plant-based, gluten free, delicious.
ktsveggielife
Feb 28, 20202 min read
Lemon Cauliflower Bake
Cauliflower bake. Plant-based, vegan, gluten free and delicious.
ktsveggielife
Feb 26, 20202 min read
Lemon Blueberry Power Balls
A refreshing spin on a favorite. These lemon blueberry power balls are plant-based, vegan, gluten free and delicious.
ktsveggielife
Feb 26, 20202 min read
Plant-based Game Day
Easy recipes for Plant-based, vegan game day or any party or gathering.
ktsveggielife
Feb 2, 20203 min read
Mediterranean "Charcuterie" Board
Mediterranean "Charcuterie" Board. Whole food plant-based, vegan, and easily made gluten free. Fun finger food or easily made into a salad.
ktsveggielife
Jan 27, 20204 min read
Soup and Salad
Soup and Salad is a classic. Vegan, gluten free, whole food plant-based Cobb Salad and Minestrone Soup.
ktsveggielife
Jan 13, 20203 min read
Pumpkin Granola
Pumpkin Granola. Vegan, whole food plant-based, gluten free. Perfect for breakfast, snack, or dessert.
ktsveggielife
Jan 12, 20202 min read
BBQ Pizza
Plant-based, vegan BBQ Jack Chicken Pizza that will impress everybody.
ktsveggielife
Jan 6, 20205 min read
3 Gs (Greens, Grains, & Garbanzos)
Greens, grains, and garbanzo bowl. whole food plant-based, vegan, gluten free dinner for everyone to enjoy.
ktsveggielife
Jan 5, 20203 min read
"BLT" Sandwiches
"BLT" Sandwiches. Marinaded crispy tempeh sandwiches pair great with soup and salad or a stand alone dish. Vegan, plant-based.
ktsveggielife
Dec 18, 20192 min read
Gingerbread Bites
Festive version of a classic favorite. Gingerbread Power Balls are a quick treat for people of all ages. Vegan, plant-based, gluten free.
ktsveggielife
Dec 18, 20192 min read
Roasted Acorn Squash with Quinoa Stuffing
Vegan, whole food plant-based, and gluten free alternative to the traditional Thanksgiving dinner.
ktsveggielife
Nov 18, 20192 min read
Pumpkin Roundup
A collection of pumpkin themed vegan plant-based meals to satisfy your holiday cravings.
ktsveggielife
Nov 11, 20192 min read
55 Minute Body Shredder
50 minute at-home strength and cardio workout.
ktsveggielife
Nov 3, 20193 min read
Cooky Carrot Smoothie and Bowl
Veggie smoothie bowl that is packed with flavor. Vegan, plant-based, gluten free, paleo, raw.
ktsveggielife
Nov 1, 20191 min read
Pumpkin Bread
Keeping with the theme. I am still on the pumpkin kick. In fact, I just bought all the cans of pumpkin left at the store...which were...
ktsveggielife
Nov 1, 20192 min read
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