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Cauliflower Mango Curry
Whole food plant-based, vegan, gluten free cauliflower curry.
ktsveggielife
Apr 27, 20203 min read
25 views
0 comments


Recipes to Survive Quarantine
Plant-based, vegan, and gluten free recipes you can make from every day items in your pantry during quarantine.
ktsveggielife
Mar 29, 202015 min read
28 views
0 comments


Vegan Mashed Potatoes
Vegan Mashed Potatoes.
Plant-based, gluten free, keto, paleo, delicious.
ktsveggielife
Mar 26, 20201 min read
17 views
0 comments


Corona Cardio
One reason I am grateful to be a runner. Social distancing is easy. I just go run in the mountains or the hills or the desert or the road...
ktsveggielife
Mar 17, 20202 min read
15 views
0 comments


Vegan Cobb Salad with Lemon Dressing
Vegan Cobb Salad with Lemon Dressing. Whole food plant-based, gluten free, delicious.
ktsveggielife
Feb 28, 20202 min read
7 views
0 comments


Lemon Cauliflower Bake
Cauliflower bake. Plant-based, vegan, gluten free and delicious.
ktsveggielife
Feb 27, 20202 min read
15 views
0 comments


Lemon Blueberry Power Balls
A refreshing spin on a favorite. These lemon blueberry power balls are plant-based, vegan, gluten free and delicious.
ktsveggielife
Feb 27, 20202 min read
13 views
0 comments


Plant-based Game Day
Easy recipes for Plant-based, vegan game day or any party or gathering.
ktsveggielife
Feb 2, 20203 min read
23 views
0 comments


Mediterranean "Charcuterie" Board
Mediterranean "Charcuterie" Board. Whole food plant-based, vegan, and easily made gluten free. Fun finger food or easily made into a salad.
ktsveggielife
Jan 27, 20204 min read
11 views
0 comments


Soup and Salad
Soup and Salad is a classic. Vegan, gluten free, whole food plant-based Cobb Salad and Minestrone Soup.
ktsveggielife
Jan 13, 20203 min read
7 views
0 comments


Pumpkin Granola
Pumpkin Granola. Vegan, whole food plant-based, gluten free. Perfect for breakfast, snack, or dessert.
ktsveggielife
Jan 12, 20202 min read
4 views
0 comments


BBQ Pizza
Plant-based, vegan BBQ Jack Chicken Pizza that will impress everybody.
ktsveggielife
Jan 6, 20205 min read
10 views
0 comments


3 Gs (Greens, Grains, & Garbanzos)
Greens, grains, and garbanzo bowl. whole food plant-based, vegan, gluten free dinner for everyone to enjoy.
ktsveggielife
Jan 6, 20203 min read
4 views
0 comments


"BLT" Sandwiches
"BLT" Sandwiches. Marinaded crispy tempeh sandwiches pair great with soup and salad or a stand alone dish. Vegan, plant-based.
ktsveggielife
Dec 18, 20192 min read
12 views
0 comments


Gingerbread Bites
Festive version of a classic favorite. Gingerbread Power Balls are a quick treat for people of all ages. Vegan, plant-based, gluten free.
ktsveggielife
Dec 18, 20192 min read
6 views
0 comments


Roasted Acorn Squash with Quinoa Stuffing
Vegan, whole food plant-based, and gluten free alternative to the traditional Thanksgiving dinner.
ktsveggielife
Nov 18, 20192 min read
8 views
0 comments


Pumpkin Roundup
A collection of pumpkin themed vegan plant-based meals to satisfy your holiday cravings.
ktsveggielife
Nov 11, 20192 min read
10 views
0 comments


55 Minute Body Shredder
50 minute at-home strength and cardio workout.
ktsveggielife
Nov 3, 20193 min read
9 views
0 comments


Cooky Carrot Smoothie and Bowl
Veggie smoothie bowl that is packed with flavor. Vegan, plant-based, gluten free, paleo, raw.
ktsveggielife
Nov 1, 20191 min read
1 view
0 comments


Pumpkin Bread
Keeping with the theme. I am still on the pumpkin kick. In fact, I just bought all the cans of pumpkin left at the store...which were...
ktsveggielife
Nov 1, 20192 min read
13 views
0 comments
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