top of page
Search


Mediterranean "Charcuterie" Board
Mediterranean "Charcuterie" Board. Whole food plant-based, vegan, and easily made gluten free. Fun finger food or easily made into a salad.
ktsveggielife
Jan 27, 20204 min read
11 views
0 comments


Soup and Salad
Soup and Salad is a classic. Vegan, gluten free, whole food plant-based Cobb Salad and Minestrone Soup.
ktsveggielife
Jan 13, 20203 min read
7 views
0 comments


Pumpkin Granola
Pumpkin Granola. Vegan, whole food plant-based, gluten free. Perfect for breakfast, snack, or dessert.
ktsveggielife
Jan 12, 20202 min read
4 views
0 comments


3 Gs (Greens, Grains, & Garbanzos)
Greens, grains, and garbanzo bowl. whole food plant-based, vegan, gluten free dinner for everyone to enjoy.
ktsveggielife
Jan 6, 20203 min read
4 views
0 comments


Gingerbread Bites
Festive version of a classic favorite. Gingerbread Power Balls are a quick treat for people of all ages. Vegan, plant-based, gluten free.
ktsveggielife
Dec 18, 20192 min read
6 views
0 comments


Roasted Acorn Squash with Quinoa Stuffing
Vegan, whole food plant-based, and gluten free alternative to the traditional Thanksgiving dinner.
ktsveggielife
Nov 18, 20192 min read
8 views
0 comments


Pumpkin Roundup
A collection of pumpkin themed vegan plant-based meals to satisfy your holiday cravings.
ktsveggielife
Nov 11, 20192 min read
10 views
0 comments


Cooky Carrot Smoothie and Bowl
Veggie smoothie bowl that is packed with flavor. Vegan, plant-based, gluten free, paleo, raw.
ktsveggielife
Nov 1, 20191 min read
1 view
0 comments


Taco Wedge Salad
Mexican plant-based, vegan twist on a classic wedge salad.
ktsveggielife
Oct 27, 20193 min read
3 views
0 comments


Butternut Squash Mac 'n Cheese
Creamy and delicious "mac 'n cheese" made with butternut squash. Vegan, plant-based, and easily made gluten free.
ktsveggielife
Oct 27, 20192 min read
14 views
0 comments


Fall Harvest Buddha Bowl
Fall Harvest Buddha Bowl: vegan, vegetarian, gluten free, whole food plant-based, delicious.
ktsveggielife
Oct 21, 20192 min read
4 views
0 comments


Kiwi Kooler Smoothie
Green smoothie that is tasty and healthy. Vegan, whole food plant-based, gluten free, paleo, keto, raw, you name it we got it.
ktsveggielife
Oct 21, 20192 min read
3 views
0 comments


Pumpkin Pancakes
Vegan, whole food plant-based, gluten free, pumpkin spice pancakes. These are easy to make and full of flavor and protein to keep you full.
ktsveggielife
Oct 21, 20192 min read
5 views
0 comments


Pumpkin Spice Bowl
Pumpkin Spice Smoothie Bowl. Whole food, plant-based, vegan, gluten free, it works for everybody and is tasty.
ktsveggielife
Oct 15, 20192 min read
7 views
0 comments


Huevos Rancheros
Whole food, plant-based, vegan breakfast burritos that are also gluten free and delicious.
ktsveggielife
Sep 29, 20191 min read
7 views
0 comments


Carrot Cheesecake
Carrot Cheesecake. Perfect for Easter or any spring gathering. Whole food plant-based, vegan, and easily made gluten free.
ktsveggielife
Sep 23, 20193 min read
13 views
0 comments


Pineapple Fried Rice
Plant-based, vegan, gluten free pineapple fried rice.
ktsveggielife
Sep 23, 20192 min read
9 views
0 comments


Strawberry Banana Energy Gel
Homemade strawberry banana energy gels. Perfect for endurance exercise or adventure. Vegan, whole food plant-based, gluten free, paleo, keto
ktsveggielife
Aug 11, 20192 min read
216 views
0 comments


Greek Salad
Summertime = Salad time and I LOVE it. There is almost nothing better than a crisp, hardy, delicious salad. Except for cookie dough, and...
ktsveggielife
Jun 14, 20192 min read
2 views
0 comments


Sweet Potato Risotto
Sweet potato risotto that is creamy and delicious, simple to make, wholefood plant-based, vegan, and gluten free.
ktsveggielife
Jun 10, 20192 min read
11 views
0 comments
bottom of page