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Mediterranean "Charcuterie" Board
Mediterranean "Charcuterie" Board. Whole food plant-based, vegan, and easily made gluten free. Fun finger food or easily made into a salad.
ktsveggielife
Jan 27, 20204 min read
Soup and Salad
Soup and Salad is a classic. Vegan, gluten free, whole food plant-based Cobb Salad and Minestrone Soup.
ktsveggielife
Jan 13, 20203 min read
Pumpkin Granola
Pumpkin Granola. Vegan, whole food plant-based, gluten free. Perfect for breakfast, snack, or dessert.
ktsveggielife
Jan 12, 20202 min read
3 Gs (Greens, Grains, & Garbanzos)
Greens, grains, and garbanzo bowl. whole food plant-based, vegan, gluten free dinner for everyone to enjoy.
ktsveggielife
Jan 5, 20203 min read
Gingerbread Bites
Festive version of a classic favorite. Gingerbread Power Balls are a quick treat for people of all ages. Vegan, plant-based, gluten free.
ktsveggielife
Dec 18, 20192 min read
Roasted Acorn Squash with Quinoa Stuffing
Vegan, whole food plant-based, and gluten free alternative to the traditional Thanksgiving dinner.
ktsveggielife
Nov 18, 20192 min read
Pumpkin Roundup
A collection of pumpkin themed vegan plant-based meals to satisfy your holiday cravings.
ktsveggielife
Nov 11, 20192 min read
Cooky Carrot Smoothie and Bowl
Veggie smoothie bowl that is packed with flavor. Vegan, plant-based, gluten free, paleo, raw.
ktsveggielife
Nov 1, 20191 min read
Taco Wedge Salad
Mexican plant-based, vegan twist on a classic wedge salad.
ktsveggielife
Oct 27, 20193 min read
Butternut Squash Mac 'n Cheese
Creamy and delicious "mac 'n cheese" made with butternut squash. Vegan, plant-based, and easily made gluten free.
ktsveggielife
Oct 27, 20192 min read
Fall Harvest Buddha Bowl
Fall Harvest Buddha Bowl: vegan, vegetarian, gluten free, whole food plant-based, delicious.
ktsveggielife
Oct 21, 20192 min read
Kiwi Kooler Smoothie
Green smoothie that is tasty and healthy. Vegan, whole food plant-based, gluten free, paleo, keto, raw, you name it we got it.
ktsveggielife
Oct 21, 20192 min read
Pumpkin Pancakes
Vegan, whole food plant-based, gluten free, pumpkin spice pancakes. These are easy to make and full of flavor and protein to keep you full.
ktsveggielife
Oct 21, 20192 min read
Pumpkin Spice Bowl
Pumpkin Spice Smoothie Bowl. Whole food, plant-based, vegan, gluten free, it works for everybody and is tasty.
ktsveggielife
Oct 15, 20192 min read
Huevos Rancheros
Whole food, plant-based, vegan breakfast burritos that are also gluten free and delicious.
ktsveggielife
Sep 29, 20191 min read
Carrot Cheesecake
Carrot Cheesecake. Perfect for Easter or any spring gathering. Whole food plant-based, vegan, and easily made gluten free.
ktsveggielife
Sep 23, 20193 min read
Pineapple Fried Rice
Plant-based, vegan, gluten free pineapple fried rice.
ktsveggielife
Sep 23, 20192 min read
Strawberry Banana Energy Gel
Homemade strawberry banana energy gels. Perfect for endurance exercise or adventure. Vegan, whole food plant-based, gluten free, paleo, keto
ktsveggielife
Aug 11, 20192 min read
Greek Salad
Summertime = Salad time and I LOVE it. There is almost nothing better than a crisp, hardy, delicious salad. Except for cookie dough, and...
ktsveggielife
Jun 14, 20192 min read
Sweet Potato Risotto
Sweet potato risotto that is creamy and delicious, simple to make, wholefood plant-based, vegan, and gluten free.
ktsveggielife
Jun 10, 20192 min read
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