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Apple Cinnamon Steel Cut Oats
I love oatmeal. It is my breakfast of choice. It is my comfort food. I love it. I love to play with different ways to make it. ...
ktsveggielife
Oct 5, 20162 min read
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Baked Rigatoni
Having babies messes with your body. Don't get me wrong, I wouldn't trade my son for anything. He is worth every bit of saggy, lumpy...
ktsveggielife
Sep 29, 20162 min read
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What Do Vegans Snack On?
I have had a few requests for a list of things I eat as a typical snack. To be bluntly honest, I usually just eat cereal. Homemade...
ktsveggielife
Sep 29, 20162 min read
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Crispy Peanut Tofu
This recipe came to me as I was driving home from work and I wrote it down on a Domino's napkin. That napkin has since been through a...
ktsveggielife
Sep 25, 20162 min read
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Marinara Sauce
Last year, the tomatoes in our garden struggled. Our cherry tomatoes did great, but our big tomatoes all grew but stayed green all...
ktsveggielife
Sep 20, 20162 min read
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Peach Sorbet
It has been an abnormally hot summer and fall this year in Utah. The hottest and driest year on record. And that heat has not stopped. ...
ktsveggielife
Sep 16, 20161 min read
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1 Minute Hummus
I love hummus. Let me restate that. We love hummus in my house. My one year old son will eat half a container by himself without...
ktsveggielife
Sep 8, 20162 min read
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Garden Vegetable Tacos
I won't lie. My original intent for this meal was smothered burritos. However, my dog ate the tortillas. And this is not a, "My dog at...
ktsveggielife
Sep 7, 20162 min read
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Apple Cinnamon Smoothie
Fall is coming. How do I know? Because A. it is almost September and B. I was just in the Tetons and fall is starting in the mountain...
ktsveggielife
Aug 30, 20162 min read
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Strawberry Banana "Green" Smoothie
I say "green" because technically it is a green smoothie. There are greens in it. But the smoothie is orange. A lot of people don't...
ktsveggielife
Aug 25, 20161 min read
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Buddha Bowl #2
I warned you. We eat a lot of these. Why? Because they are so easy. And versatile. And delicious. And filling. But the good kind...
ktsveggielife
Aug 25, 20162 min read
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Southwestern Quinoa Salad
Sorry about the hiatus. We have been out of town living the dream in Lake Powell. A much needed break from the world. No cell service....
ktsveggielife
Aug 24, 20163 min read
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Berry Nectarine Green Smoothie
The thing I love most about smoothies, other than that they are delicious and healthy, is that they are so easy to make. Throw it all in...
ktsveggielife
Aug 17, 20161 min read
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Zucchini Alfredo
I love my spiralizer. I do not use it enough. Mostly because my husband turns up his nose at noodles made out of vegetables. That is...
ktsveggielife
Aug 17, 20161 min read
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0 comments
Sweet Summer Treats
This summer has been so hot in Utah. Record highs. No rain for all of July, half of June, and the first week or so of August. With...
ktsveggielife
Aug 17, 20161 min read
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Spaghetti Squash Boats
My kitchen is the size of a postage stamp. I hate it. I hate everything about it. I hate the cheap white counter tops that absorb...
ktsveggielife
Aug 14, 20162 min read
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0 comments
Mediterranean 7 Layer Dip
One of the worst things about going to "parties," "get togethers," and (especially) potlucks is that there is never anything for me to...
ktsveggielife
Aug 14, 20162 min read
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Basil Salad
Summer is in full swing and so is my garden. This means garden tomatoes at every meal. I think I may have died and gone to heaven. It...
ktsveggielife
Aug 11, 20162 min read
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PB Banana Oatmeal Cups
I love oatmeal. If you are thinking that the only thing I ever cook is breakfast and bread, I think you might be right. But breakfast is...
ktsveggielife
Aug 11, 20162 min read
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Sweet Potato Porridge
Is it weird that one of things I look forward to most about backpacking is breakfast? That is because I discovered this sweet treat a...
ktsveggielife
Aug 5, 20162 min read
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