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What Do Vegans Snack On?


I have had a few requests for a list of things I eat as a typical snack. To be bluntly honest, I usually just eat cereal. Homemade granola or Grapenuts. Mostly because I am lazy and addicted to cereal. But I like this challenge because it is forcing me to eat different snacks so I can take photos of them. I have decided to not included photos of everything because that would take forever to create this post, and as I take more photos, I will continue to edit this post, so keep coming back to it.


Toasts



-Nut butter of choice and banana, peaches, pear, apple sauce, cinnamon, honey (yes, I eat honey) or homemade jam

-Hummus with avocado, tomatoes, cucumbers, or plain

-Refried beans with avocado, tomatoes, or salsa

-Quesadilla (it's Mexican toast right?)

Cereal


-Homemade granola with vegan yogurt

-Homemade granola with your choice of non-dairy milk

-Hot Grapenuts (Cover Grapenuts barely with non-dairy milk (I do water) and microwave 1 minute. Stir in maple syrup, some nut butter, and a banana or berries)

Veggies

-Bell peppers (plain or dipped in hummus)

-Carrots (plain or dipped in hummus)

-Frozen Peas

-Snap Peas (plain or dipped in hummus)

-Green Beans (plain or dipped in hummus)

-Celery (dipped in nut butter or hummus)

-Cherry tomatoes (plain or in hummus)

Fruit

-Apples (plain or dipped in nut butter)

-Apple Sauce (I like to put Grapenuts for a little crunch)

-Grapes (fresh or frozen)

-Oranges

-Bananas (plain or with nut butter)

-Pears

-Berries (plain, frozen, or with vegan yogurt or chia pudding)

-Any fruit really

Chips and Dips


-Chips and Salsa

-Crackers and Hummus

-Chips or Crackers and Guacamole or Avocado Dip

-Crackers with hummus, avocado, and tomato

-Chips/crackers with 7 Layer Dip

-Crackers or Pita with Mediterranean 7 Layer Dip

-Pretzel Thins (plain or with hummus, nut butter, or apple sauce)

-Cowboy Caviar and chips (or plain)

Salads


-Pasta salad

-Lentil Salad

-Cowboy Caviar Salad

-Left over salad from dinner

Breads


-Banana Bread (plain or with nut butter)

-Zucchini Bread (plain or with nut butter or vegan butter spread. I don't like vegan butter, but some people do)

Misc.

-Trail mix

-Dried Fruit

-Popcorn (thanks to pinterest I learned that instead of stove top (I always burn it) you can put it in a brown paper sack and fold 2x or a microwave proof bowl with a plate over it with some oil and cook kernels in the microwave. I like coconut oil and salt)

Sweet Tooth


-Sorbet (like this peach, but it can be done with any frozen fruit)

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