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Sweet Potato Quinoa Chili
It is a snow day in SLC. Like an official snow day. This has not happened since I was eight years old. No joke! It has been 23 years...
ktsveggielife
Feb 7, 20192 min read
3 views
0 comments
Jack Taco Salads
I have been a plant based vegan for almost ten years. Can you believe that? Ten years and I have NEVER cooked with jack fruit. I've had...
ktsveggielife
Jan 21, 20192 min read
3 views
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Pumpkin Pancakes
I just can't get enough pumpkin. I wish is was in season all year long. I try to not get religious on here, but my family and I are...
ktsveggielife
Jan 20, 20192 min read
3 views
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My Plant Based Vegan Kitchen
I've had lots of people ask me things like, "Do you make your own tahini?" "No." "What type of protein powder do you use?" "Whatever...
ktsveggielife
Jan 10, 20193 min read
13 views
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Persimmon Muffins
This recipe is almost exactly the same as my cookie recipe except for the bran and banana. That is virtually the only different between...
ktsveggielife
Dec 24, 20181 min read
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Persimmon Cookies
So I am not a huge fan of persimmons, I won't lie. I can't just eat them. So I got this bag of big, beautiful persimmons from my food...
ktsveggielife
Dec 24, 20182 min read
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Apple Pie Steel Cut Oats
This is the same recipe that I used for my original recipe here. However, this recipe is in my instant pot, cutting cook time to a...
ktsveggielife
Dec 20, 20181 min read
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0 comments
Veggie Smoothie Bowl
I'm alive. The holidays have been beyond crazy this year. But in a good way. We have worked really hard to keep the focus on Christ and...
ktsveggielife
Dec 18, 20182 min read
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Garlic Sage Polenta and Acorn Squash Salad
So I have joined this awesome co-op called Cottonwood Produce Co-op and I love it. It is $25 per week for a full box or $15 a week for a...
ktsveggielife
Nov 15, 20183 min read
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Fall Salad
We are on Day 5 of our 30 Days of Gratitude Challenge and I have already found myself looking for positive little things throughout my...
ktsveggielife
Oct 28, 20182 min read
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Pumpkin Bowl
It is fall. The leaves are changing and pumpkin is finally cheap at the store. YAY! That means, it will be in almost everything I make...
ktsveggielife
Oct 19, 20181 min read
3 views
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Chow Mein
I am all about quick, delicious meals that are easy to make and have ingredients that I always have on hand. This is one of those...
ktsveggielife
Sep 27, 20182 min read
9 views
0 comments
Green Smoothie Bowl and Parfait
I am continuing on my quest to only eat pureed foods...I feel like that is the only thing I ever post about. I promise we do eat food...
ktsveggielife
Sep 20, 20182 min read
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Garden Bowl
Fresh vegetables are the best. They are delicious and so satisfying to eat. Or at least we think so in our house. The more veggies,...
ktsveggielife
May 22, 20182 min read
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Roasted Red Pepper Hummus
Well, it has been a crazy few weeks. We just got home from a week in Canada and two days later I left on a Mama's Getaway in Moab, UT. ...
ktsveggielife
May 8, 20183 min read
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Sweet Southwest Salad
Alliteration is not the only great thing about this salad. But before we get into the details of the salad, can I just say Hallelujah...
ktsveggielife
Apr 23, 20183 min read
2 views
0 comments
Banana Bread French Toast
So those who know me well, know that I don't like most breakfast foods. I like oatmeal and cereal (granolas and grape nuts mostly) and...
ktsveggielife
Apr 20, 20183 min read
2 views
0 comments
Smoothie Bowls
I love smoothie bowls. Acai Bowls. Green Bowls. I love them all. If I could, I would buy one every day of my life. But I would be SO...
ktsveggielife
Apr 11, 20183 min read
2 views
0 comments
Sweet Potato Fries
Spring in Utah = warm, snow, warm, snow, rain, warm, hot, snow, etc. In one day. Ex. I went on a sweet trail run with my new friend Cait...
ktsveggielife
Mar 27, 20182 min read
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0 comments
Creamy Tahini Zoodles
Look at me, creating two posts in the same week. I am on my 'A' game today. Not really, we just have a church party tonight so I don't...
ktsveggielife
Mar 16, 20182 min read
6 views
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