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Oatmeal Craisin Cookie Bites
As some of you may have noticed, I was in a funk as far as posting and creating new foods. That is because I was just buying the same...
ktsveggielife
Feb 9, 20196 min read
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Persimmon Muffins
This recipe is almost exactly the same as my cookie recipe except for the bran and banana. That is virtually the only different between...
ktsveggielife
Dec 24, 20181 min read
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Persimmon Cookies
So I am not a huge fan of persimmons, I won't lie. I can't just eat them. So I got this bag of big, beautiful persimmons from my food...
ktsveggielife
Dec 24, 20182 min read
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Veggie Smoothie Bowl
I'm alive. The holidays have been beyond crazy this year. But in a good way. We have worked really hard to keep the focus on Christ and...
ktsveggielife
Dec 18, 20182 min read
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Pumpkin Bowl
It is fall. The leaves are changing and pumpkin is finally cheap at the store. YAY! That means, it will be in almost everything I make...
ktsveggielife
Oct 19, 20181 min read
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Green Smoothie Bowl and Parfait
I am continuing on my quest to only eat pureed foods...I feel like that is the only thing I ever post about. I promise we do eat food...
ktsveggielife
Sep 20, 20182 min read
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Paradise Parfait and Bowl
I admit it. I'm obsessed. I have moved from a green smoothie every day to a smoothie bowl every day. And now, I am seriously loving...
ktsveggielife
Sep 12, 20181 min read
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0 comments
Maple Balsamic Hummus
We just got back from Lake Powell with my family and my in-laws. (Yes, I am the only person in the world who's family gets along with my...
ktsveggielife
Sep 7, 20182 min read
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Roasted Red Pepper Hummus
Well, it has been a crazy few weeks. We just got home from a week in Canada and two days later I left on a Mama's Getaway in Moab, UT. ...
ktsveggielife
May 8, 20183 min read
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Smoothie Bowls
I love smoothie bowls. Acai Bowls. Green Bowls. I love them all. If I could, I would buy one every day of my life. But I would be SO...
ktsveggielife
Apr 11, 20183 min read
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Sweet Potato Fries
Spring in Utah = warm, snow, warm, snow, rain, warm, hot, snow, etc. In one day. Ex. I went on a sweet trail run with my new friend Cait...
ktsveggielife
Mar 27, 20182 min read
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Brain Power Salad
Sorry about the tremendous hiatus. Life has been so crazy busy. Holidays. Sickness. Travel (nothing big but still time consuming) and...
ktsveggielife
Jan 11, 20183 min read
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0 comments
Post Workout Smoothie Bowl
I am addicted to exercise. I am addicted to smoothies. I am addicted to this smoothie bowl because it has everything you need in it:...
ktsveggielife
Apr 9, 20173 min read
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Protein Power Balls and Full Body HIIT Workout
I warn you now...these are addicting...Which is why I did this workout while they set up and then I think I devoured half of them. No...
ktsveggielife
Mar 9, 20172 min read
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Cowboy Caviar
Have I mentioned lately that we love Mexican food? I have a lot of it coming down the pipe because we went crazy with it before we left...
ktsveggielife
Feb 12, 20173 min read
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Chips and Guac
I love guacamole. It is so delicious. So you better believe when avocados go on sale for 2 or 3/$1 at Sprout's Market (yes that really...
ktsveggielife
Jan 20, 20172 min read
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Southwestern Pasta Salad
Sometimes, winter in Utah sucks. No. I don't hate the snow. I don't love the freezing cold, but I can put on enough layers. I love to...
ktsveggielife
Jan 19, 20172 min read
3 views
0 comments
Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl
My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...
ktsveggielife
Jan 13, 20174 min read
7 views
0 comments
Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
6 views
0 comments
Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read
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