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Persimmon Cookies
So I am not a huge fan of persimmons, I won't lie. I can't just eat them. So I got this bag of big, beautiful persimmons from my food...
ktsveggielife
Dec 24, 20182 min read
Protein Power Balls and Full Body HIIT Workout
I warn you now...these are addicting...Which is why I did this workout while they set up and then I think I devoured half of them. No...
ktsveggielife
Mar 9, 20172 min read
Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl
My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...
ktsveggielife
Jan 13, 20174 min read
Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read
Thanksgiving Breads
I am getting ready for Thanksgiving. And I wrote a beautiful, long, everything glorious post about these breads, and then my website...
ktsveggielife
Nov 23, 20162 min read
Pomegranate Cranberry Sauce
I love cranberry sauce. It is my favorite part of the Thanksgiving meal. I know, I'm weird. But to be clear, I do not like the kind...
ktsveggielife
Nov 23, 20162 min read
Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read
All Things Apple
I have been up to my eyes in apples this past week. So just fair warning, this is going to be a long post. But fear not, there are...
ktsveggielife
Oct 21, 201610 min read
Apple Cinnamon Smoothie
I love fall. I love watching the changes in nature. The colors are so beautiful. And, it's apple season. We have been trying to get...
ktsveggielife
Oct 14, 20162 min read
What Do Vegans Snack On?
I have had a few requests for a list of things I eat as a typical snack. To be bluntly honest, I usually just eat cereal. Homemade...
ktsveggielife
Sep 28, 20162 min read
Peach Sorbet
It has been an abnormally hot summer and fall this year in Utah. The hottest and driest year on record. And that heat has not stopped. ...
ktsveggielife
Sep 16, 20161 min read
Apple Cinnamon Smoothie
Fall is coming. How do I know? Because A. it is almost September and B. I was just in the Tetons and fall is starting in the mountain...
ktsveggielife
Aug 30, 20162 min read
Strawberry Banana "Green" Smoothie
I say "green" because technically it is a green smoothie. There are greens in it. But the smoothie is orange. A lot of people don't...
ktsveggielife
Aug 24, 20161 min read
Berry Nectarine Green Smoothie
The thing I love most about smoothies, other than that they are delicious and healthy, is that they are so easy to make. Throw it all in...
ktsveggielife
Aug 17, 20161 min read
Sweet Summer Treats
This summer has been so hot in Utah. Record highs. No rain for all of July, half of June, and the first week or so of August. With...
ktsveggielife
Aug 17, 20161 min read
PB Banana Oatmeal Cups
I love oatmeal. If you are thinking that the only thing I ever cook is breakfast and bread, I think you might be right. But breakfast is...
ktsveggielife
Aug 11, 20162 min read
Zucchini Bread
This summer I purposefully only planted one zucchini plant. One seed. And that monster is still taking over my garden/yard. One seed. ...
ktsveggielife
Aug 9, 20162 min read
Quick and Easy Granola
I am a cereal addict (as I have admitted t in previous posts.) To be honest, the rate in which I can plow through a box of cereal is...
ktsveggielife
Aug 4, 20162 min read
Peaches and Cream Smoothie
I love summer because delicious produce is in such abundance and it is cheap. And because of that, my smoothie variety really kicks it...
ktsveggielife
Jul 31, 20161 min read
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