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Sweet Potato & Butternut Squash Soup
My family is a little unconventional when it comes to Christmas dinner. Most people eat turkey or ham (I just learned the ham part a few...
ktsveggielife
Dec 22, 20163 min read


Christmas Pancakes
Have I ever mentioned that I hate pancakes? (3 years of making hundreds of pancakes a day for teenagers on river trips will do that to...
ktsveggielife
Dec 19, 20162 min read


Buns, Guns, Abs
The weather today is nasty. Super windy this morning. Then hail/rain. Now it's snowing. You can guess I did not go running today. ...
ktsveggielife
Dec 16, 20163 min read


Pumpkin Almond Porridge
Remember how I said I love all things pumpkin? Well I was smart a stocked up on pumpkin before it got expensive again now that...
ktsveggielife
Dec 12, 20162 min read


Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read


Yellow Curry
I love curry. I also love the sun. We are in Mesa, AZ this weekend and I get to hang out and actually get something published and do...
ktsveggielife
Dec 3, 20162 min read


Thanksgiving
I love Thanksgiving. Not because of the traditional meal, obviously, but because I get to spend quality time with the people I love. ...
ktsveggielife
Nov 25, 20164 min read


Thanksgiving Breads
I am getting ready for Thanksgiving. And I wrote a beautiful, long, everything glorious post about these breads, and then my website...
ktsveggielife
Nov 23, 20162 min read


Pomegranate Cranberry Sauce
I love cranberry sauce. It is my favorite part of the Thanksgiving meal. I know, I'm weird. But to be clear, I do not like the kind...
ktsveggielife
Nov 23, 20162 min read


Roasted Thanksgiving Salad with Maple Tahini Dressing
Thanksgiving is in four days. Did it sneak up on anyone else? Because it sure caught me off guard. I won't lie when I say Thanksgiving...
ktsveggielife
Nov 20, 20163 min read


Butternut Squash and Sweet Potato Lentil Chili
It finally snowed. I have lived in Utah my entire life with the exception of 1 year in Colorado and I have never seen a year with this...
ktsveggielife
Nov 17, 20163 min read


It's Beginning to Look a lot like Persimmons
It is beginning to look a lot like Christmas...Halloween is over. Even though Thanksgiving is still 2.5 weeks away, according to the...
ktsveggielife
Nov 11, 20162 min read


Holiday Health Challenge
Can you believe that Thanksgiving is in less than three weeks? How on earth did that happen? That means the holidays are less than...
ktsveggielife
Nov 6, 20163 min read


Fiesta Sweet Potatoes
Remember how I said you would be seeing a lot of sweet potatoes from me? Well, you missed two soup recipes I made for Halloween parties...
ktsveggielife
Nov 4, 20162 min read


Super HIIT Workout
I won't lie. When I do HIIT workouts I HIIT it hard. I like to take several HIIT workouts I have saved on Pinterest and combine them...
ktsveggielife
Nov 2, 20161 min read


Asian Salad
Happy Vegan Day! What a great day to celebrate eating delicious food and loving/taking care of your body and the environment. Today I...
ktsveggielife
Nov 2, 20162 min read


Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read


Tomato Soup and Grilled Cheese?
Did I not warn you about how much soup you would be seeing from me this autumn? Our tomatoes have rocked this year. I haven't watered...
ktsveggielife
Oct 28, 20162 min read


Vegan Cornbread
Autumn = Soup Season. Soup Season = Cornbread. We LOVE cornbread. It is so tasty and sweet. It is great in soups and chili. It is...
ktsveggielife
Oct 24, 20161 min read


All Things Apple
I have been up to my eyes in apples this past week. So just fair warning, this is going to be a long post. But fear not, there are...
ktsveggielife
Oct 21, 201610 min read
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