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Baked Rigatoni
Having babies messes with your body. Don't get me wrong, I wouldn't trade my son for anything. He is worth every bit of saggy, lumpy...
ktsveggielife
Sep 28, 20162 min read
What Do Vegans Snack On?
I have had a few requests for a list of things I eat as a typical snack. To be bluntly honest, I usually just eat cereal. Homemade...
ktsveggielife
Sep 28, 20162 min read
Grape Harvest
Two weeks ago, my cousin texted me asking if I wanted to come harvest some of his grapes in his backyard. Of course I said yes. So I...
ktsveggielife
Sep 26, 20163 min read
Crispy Peanut Tofu
This recipe came to me as I was driving home from work and I wrote it down on a Domino's napkin. That napkin has since been through a...
ktsveggielife
Sep 25, 20162 min read
Marinara Sauce
Last year, the tomatoes in our garden struggled. Our cherry tomatoes did great, but our big tomatoes all grew but stayed green all...
ktsveggielife
Sep 20, 20162 min read
Peach Sorbet
It has been an abnormally hot summer and fall this year in Utah. The hottest and driest year on record. And that heat has not stopped. ...
ktsveggielife
Sep 16, 20161 min read
Garden Hummus Wrap
I love summer because I love gardening. I love gardening because I get delicious, fresh, organic veggies in great abundance. This year...
ktsveggielife
Sep 9, 20162 min read
1 Minute Hummus
I love hummus. Let me restate that. We love hummus in my house. My one year old son will eat half a container by himself without...
ktsveggielife
Sep 8, 20162 min read
Garden Vegetable Tacos
I won't lie. My original intent for this meal was smothered burritos. However, my dog ate the tortillas. And this is not a, "My dog at...
ktsveggielife
Sep 7, 20162 min read
Apple Cinnamon Smoothie
Fall is coming. How do I know? Because A. it is almost September and B. I was just in the Tetons and fall is starting in the mountain...
ktsveggielife
Aug 30, 20162 min read
Strawberry Banana "Green" Smoothie
I say "green" because technically it is a green smoothie. There are greens in it. But the smoothie is orange. A lot of people don't...
ktsveggielife
Aug 24, 20161 min read
Buddha Bowl #2
I warned you. We eat a lot of these. Why? Because they are so easy. And versatile. And delicious. And filling. But the good kind...
ktsveggielife
Aug 24, 20162 min read
Southwestern Quinoa Salad
Sorry about the hiatus. We have been out of town living the dream in Lake Powell. A much needed break from the world. No cell service....
ktsveggielife
Aug 24, 20163 min read
Berry Nectarine Green Smoothie
The thing I love most about smoothies, other than that they are delicious and healthy, is that they are so easy to make. Throw it all in...
ktsveggielife
Aug 17, 20161 min read
Zucchini Alfredo
I love my spiralizer. I do not use it enough. Mostly because my husband turns up his nose at noodles made out of vegetables. That is...
ktsveggielife
Aug 17, 20161 min read
Backpacking Burritos
We love to explore and go new places. However, I hate those backpacking meals you buy at REI. They are just not good. And rarely can I...
ktsveggielife
Aug 17, 20163 min read
Sweet Summer Treats
This summer has been so hot in Utah. Record highs. No rain for all of July, half of June, and the first week or so of August. With...
ktsveggielife
Aug 17, 20161 min read
Vegan Quesadillas
This is a quick and easy lunch to eat at home or grab and go. The ingredients are simple ones that I almost always have around the house...
ktsveggielife
Aug 14, 20162 min read
Spaghetti Squash Boats
My kitchen is the size of a postage stamp. I hate it. I hate everything about it. I hate the cheap white counter tops that absorb...
ktsveggielife
Aug 14, 20162 min read
Mediterranean 7 Layer Dip
One of the worst things about going to "parties," "get togethers," and (especially) potlucks is that there is never anything for me to...
ktsveggielife
Aug 14, 20162 min read
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