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Tortilla Soup
Life has been beyond crazy and not at the same time. I have been re-prioritizing how I get things done during my day and I truly have...
ktsveggielife
Mar 20, 20173 min read
3 views
0 comments
Protein Power Balls and Full Body HIIT Workout
I warn you now...these are addicting...Which is why I did this workout while they set up and then I think I devoured half of them. No...
ktsveggielife
Mar 9, 20172 min read
4 views
0 comments
Mexican Buddha Bowl
Alright, time for more Mexican food. I have been holding out on you. So, if you recall, when we got home from New Zealand, all we wanted...
ktsveggielife
Mar 1, 20173 min read
4 views
0 comments
55 Minutes HARD
I did it. This work out is 100% all mine and it was tough. I was so sweaty and hot by the end but I am so glad I did it and you will be...
ktsveggielife
Feb 23, 20171 min read
5 views
0 comments
New Zealand
We are back from New Zealand. Talk about trip of a lifetime. We spent so much time planning and anticipating and then it really...
ktsveggielife
Feb 22, 20177 min read
2 views
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Grilled Cheese (Take 2)
I decided to give you a break from Mexican food by catching up on some recipes that I did not have a chance to post before my trip...
ktsveggielife
Feb 15, 20173 min read
12 views
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Cowboy Caviar
Have I mentioned lately that we love Mexican food? I have a lot of it coming down the pipe because we went crazy with it before we left...
ktsveggielife
Feb 12, 20173 min read
3 views
0 comments
Garden Fajitas
I'm back. New Zealand was A-MAY-ZING. I already knew that because I did a study abroad there in college, but being there with my little...
ktsveggielife
Feb 9, 20172 min read
3 views
0 comments
Chips and Guac
I love guacamole. It is so delicious. So you better believe when avocados go on sale for 2 or 3/$1 at Sprout's Market (yes that really...
ktsveggielife
Jan 20, 20172 min read
5 views
0 comments
Southwestern Pasta Salad
Sometimes, winter in Utah sucks. No. I don't hate the snow. I don't love the freezing cold, but I can put on enough layers. I love to...
ktsveggielife
Jan 19, 20172 min read
3 views
0 comments
Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl
My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...
ktsveggielife
Jan 13, 20174 min read
7 views
0 comments
Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
6 views
0 comments
PF Chang's (vegan) Lettuce Wraps
Raise your hands if you love the lettuce wraps from PF Chang's. Keep your hands up if you are sad because you can't eat them anymore. ...
ktsveggielife
Dec 29, 20162 min read
3 views
0 comments
Sweet Potato & Butternut Squash Soup
My family is a little unconventional when it comes to Christmas dinner. Most people eat turkey or ham (I just learned the ham part a few...
ktsveggielife
Dec 22, 20163 min read
11 views
0 comments
Christmas Pancakes
Have I ever mentioned that I hate pancakes? (3 years of making hundreds of pancakes a day for teenagers on river trips will do that to...
ktsveggielife
Dec 19, 20162 min read
2 views
0 comments
Buns, Guns, Abs
The weather today is nasty. Super windy this morning. Then hail/rain. Now it's snowing. You can guess I did not go running today. ...
ktsveggielife
Dec 16, 20163 min read
10 views
0 comments
Pumpkin Almond Porridge
Remember how I said I love all things pumpkin? Well I was smart a stocked up on pumpkin before it got expensive again now that...
ktsveggielife
Dec 12, 20162 min read
2 views
0 comments
Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read
1 view
0 comments
Yellow Curry
I love curry. I also love the sun. We are in Mesa, AZ this weekend and I get to hang out and actually get something published and do...
ktsveggielife
Dec 3, 20162 min read
5 views
0 comments
Snowed in HIIT
It finally started to be winter in Utah. It is about time. Considering December starts in 2 days and the ski resorts are just barely...
ktsveggielife
Nov 29, 20161 min read
4 views
0 comments
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