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Veggie Smoothie Bowl
I'm alive. The holidays have been beyond crazy this year. But in a good way. We have worked really hard to keep the focus on Christ and...
ktsveggielife
Dec 18, 20182 min read
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Fall Salad
We are on Day 5 of our 30 Days of Gratitude Challenge and I have already found myself looking for positive little things throughout my...
ktsveggielife
Oct 28, 20182 min read
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Pumpkin Bowl
It is fall. The leaves are changing and pumpkin is finally cheap at the store. YAY! That means, it will be in almost everything I make...
ktsveggielife
Oct 19, 20181 min read
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Green Smoothie Bowl and Parfait
I am continuing on my quest to only eat pureed foods...I feel like that is the only thing I ever post about. I promise we do eat food...
ktsveggielife
Sep 20, 20182 min read
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Paradise Parfait and Bowl
I admit it. I'm obsessed. I have moved from a green smoothie every day to a smoothie bowl every day. And now, I am seriously loving...
ktsveggielife
Sep 12, 20181 min read
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Maple Balsamic Hummus
We just got back from Lake Powell with my family and my in-laws. (Yes, I am the only person in the world who's family gets along with my...
ktsveggielife
Sep 7, 20182 min read
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Sweet Southwest Salad
Alliteration is not the only great thing about this salad. But before we get into the details of the salad, can I just say Hallelujah...
ktsveggielife
Apr 23, 20183 min read
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Smoothie Bowls
I love smoothie bowls. Acai Bowls. Green Bowls. I love them all. If I could, I would buy one every day of my life. But I would be SO...
ktsveggielife
Apr 11, 20183 min read
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Sweet Potato Fries
Spring in Utah = warm, snow, warm, snow, rain, warm, hot, snow, etc. In one day. Ex. I went on a sweet trail run with my new friend Cait...
ktsveggielife
Mar 27, 20182 min read
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Mediterranean Salad
There is this restaurant near our called Aubergine and it is SO good. It is a simple, healthy place that does delicious Mediterranean...
ktsveggielife
Mar 15, 20182 min read
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Power Salad
My son is taking a marathon nap today. I cleaned the house. Did yoga. Had a snack. Did crosswords. Watched youtube...Then I thought,...
ktsveggielife
Feb 27, 20182 min read
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Southwestern Acorn Squash
So a few months ago, I started being a personal chef for my parents. Once a week I go to their house and I make three or four meals for...
ktsveggielife
Jan 18, 20182 min read
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Brain Power Salad
Sorry about the tremendous hiatus. Life has been so crazy busy. Holidays. Sickness. Travel (nothing big but still time consuming) and...
ktsveggielife
Jan 11, 20183 min read
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Sweet Lentils
Life has been so crazy. I feel like I never cook anymore, which is a lie, I just haven't been making new dishes. I've been in a cooking...
ktsveggielife
Dec 14, 20172 min read
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Vegan Pizza
I know I have posted about pizza before, but now that our pizza oven is up and running (HOORAY!!!!), I am making lots of different types...
ktsveggielife
Aug 15, 20171 min read
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Basil Salad
I love summer because fresh fruits, vegetables, and herbs abound. In the store, farms, and in my own garden. So far, the only thing...
ktsveggielife
Jun 14, 20172 min read
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Maple Roasted Vegetable and Kale Salad
We just got back from our "romantic getaway" to St. George. I say "romantic" because we were about 26 hours without our child. We...
ktsveggielife
Apr 23, 20175 min read
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0 comments
Post Workout Smoothie Bowl
I am addicted to exercise. I am addicted to smoothies. I am addicted to this smoothie bowl because it has everything you need in it:...
ktsveggielife
Apr 9, 20173 min read
2 views
0 comments
Tortilla Soup
Life has been beyond crazy and not at the same time. I have been re-prioritizing how I get things done during my day and I truly have...
ktsveggielife
Mar 20, 20173 min read
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Grilled Cheese (Take 2)
I decided to give you a break from Mexican food by catching up on some recipes that I did not have a chance to post before my trip...
ktsveggielife
Feb 15, 20173 min read
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