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Apple Cinnamon Smoothie
I love fall. I love watching the changes in nature. The colors are so beautiful. And, it's apple season. We have been trying to get...
ktsveggielife
Oct 14, 20162 min read


Apple Cinnamon Steel Cut Oats
I love oatmeal. It is my breakfast of choice. It is my comfort food. I love it. I love to play with different ways to make it. ...
ktsveggielife
Oct 5, 20162 min read


Apple Cinnamon Smoothie
Fall is coming. How do I know? Because A. it is almost September and B. I was just in the Tetons and fall is starting in the mountain...
ktsveggielife
Aug 30, 20162 min read


Strawberry Banana "Green" Smoothie
I say "green" because technically it is a green smoothie. There are greens in it. But the smoothie is orange. A lot of people don't...
ktsveggielife
Aug 24, 20161 min read


Berry Nectarine Green Smoothie
The thing I love most about smoothies, other than that they are delicious and healthy, is that they are so easy to make. Throw it all in...
ktsveggielife
Aug 17, 20161 min read


PB Banana Oatmeal Cups
I love oatmeal. If you are thinking that the only thing I ever cook is breakfast and bread, I think you might be right. But breakfast is...
ktsveggielife
Aug 11, 20162 min read


Zucchini Bread
This summer I purposefully only planted one zucchini plant. One seed. And that monster is still taking over my garden/yard. One seed. ...
ktsveggielife
Aug 9, 20162 min read


Sweet Potato Porridge
Is it weird that one of things I look forward to most about backpacking is breakfast? That is because I discovered this sweet treat a...
ktsveggielife
Aug 5, 20162 min read


Quick and Easy Granola
I am a cereal addict (as I have admitted t in previous posts.) To be honest, the rate in which I can plow through a box of cereal is...
ktsveggielife
Aug 4, 20162 min read


Peaches and Cream Smoothie
I love summer because delicious produce is in such abundance and it is cheap. And because of that, my smoothie variety really kicks it...
ktsveggielife
Jul 31, 20161 min read


Super Nutty Granola
If you ask anyone who knows me, they will probably tell you my favorite food is cereal. I like to think that my favorite food is a...
ktsveggielife
Jul 31, 20162 min read


Tropi-kale Smoothie
I love smoothies. I drink one pretty much every day. I would say every day, but when I am out of town or out of produce (heaven forbid)...
ktsveggielife
Jul 29, 20161 min read


"Huevos" Rancheros
They look like scrambled eggs right? Wrong. It's tofu. What a beautiful thing. I remember the first time I had a tofu scramble at...
ktsveggielife
Jul 18, 20162 min read


Peaches and Cream Protein Bowl
I recently picked a huge laundry basket of peaches (gotta love summertime) and have been finding all sorts of great ways to use them. ...
ktsveggielife
Jul 15, 20161 min read


Kale Berry Bowl
I love smoothies. I drink one pretty much every day. I also love acai bowls and smoothie bowls, but am always too lazy to make them...
ktsveggielife
Jul 15, 20162 min read
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