Tropi-kale Smoothie
- ktsveggielife
- Jul 29, 2016
- 1 min read
I love smoothies. I drink one pretty much every day. I would say every day, but when I am out of town or out of produce (heaven forbid) sometimes I miss a day. But I would say 99% of days that I am in town, I have a green smoothie. For me, smoothies are a great way to get a lot of vegetables in my diet with how busy I am all the time. And luckily for me, my 12 month old son has loved them since about 6 months old and my husband likes them too (although I do have to add extra juice to make his sweeter.) But the very best part is that smoothies are so easy. Throw everything in a blender, push a button, and you are done. Healthy. Delicious. Quick. Easy. My style.

Ingredients
1/2 mango, peeled and pitted
1/2 c fresh squeezed orange juice
1 big leaf of kale
chia seeds
ice (if you want it colder)
Directions
1. Combine everything in a high power blender, I use Blendtec, and blend until smooth.
2. ENJOY

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