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Veggie Smoothie Bowl
I'm alive. The holidays have been beyond crazy this year. But in a good way. We have worked really hard to keep the focus on Christ and...
ktsveggielife
Dec 18, 20182 min read
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Pumpkin Bowl
It is fall. The leaves are changing and pumpkin is finally cheap at the store. YAY! That means, it will be in almost everything I make...
ktsveggielife
Oct 19, 20181 min read
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Green Smoothie Bowl and Parfait
I am continuing on my quest to only eat pureed foods...I feel like that is the only thing I ever post about. I promise we do eat food...
ktsveggielife
Sep 20, 20182 min read
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Paradise Parfait and Bowl
I admit it. I'm obsessed. I have moved from a green smoothie every day to a smoothie bowl every day. And now, I am seriously loving...
ktsveggielife
Sep 12, 20181 min read
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Smoothie Bowls
I love smoothie bowls. Acai Bowls. Green Bowls. I love them all. If I could, I would buy one every day of my life. But I would be SO...
ktsveggielife
Apr 11, 20183 min read
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Post Workout Smoothie Bowl
I am addicted to exercise. I am addicted to smoothies. I am addicted to this smoothie bowl because it has everything you need in it:...
ktsveggielife
Apr 9, 20173 min read
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Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl
My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...
ktsveggielife
Jan 13, 20174 min read
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Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
6 views
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Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read
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It's Beginning to Look a lot like Persimmons
It is beginning to look a lot like Christmas...Halloween is over. Even though Thanksgiving is still 2.5 weeks away, according to the...
ktsveggielife
Nov 11, 20162 min read
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Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read
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All Things Apple
I have been up to my eyes in apples this past week. So just fair warning, this is going to be a long post. But fear not, there are...
ktsveggielife
Oct 21, 201610 min read
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Apple Cinnamon Smoothie
I love fall. I love watching the changes in nature. The colors are so beautiful. And, it's apple season. We have been trying to get...
ktsveggielife
Oct 14, 20162 min read
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Peach Sorbet
It has been an abnormally hot summer and fall this year in Utah. The hottest and driest year on record. And that heat has not stopped. ...
ktsveggielife
Sep 16, 20161 min read
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Apple Cinnamon Smoothie
Fall is coming. How do I know? Because A. it is almost September and B. I was just in the Tetons and fall is starting in the mountain...
ktsveggielife
Aug 30, 20162 min read
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Strawberry Banana "Green" Smoothie
I say "green" because technically it is a green smoothie. There are greens in it. But the smoothie is orange. A lot of people don't...
ktsveggielife
Aug 25, 20161 min read
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Berry Nectarine Green Smoothie
The thing I love most about smoothies, other than that they are delicious and healthy, is that they are so easy to make. Throw it all in...
ktsveggielife
Aug 17, 20161 min read
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Peaches and Cream Smoothie
I love summer because delicious produce is in such abundance and it is cheap. And because of that, my smoothie variety really kicks it...
ktsveggielife
Jul 31, 20161 min read
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Tropi-kale Smoothie
I love smoothies. I drink one pretty much every day. I would say every day, but when I am out of town or out of produce (heaven forbid)...
ktsveggielife
Jul 29, 20161 min read
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Peaches and Cream Protein Bowl
I recently picked a huge laundry basket of peaches (gotta love summertime) and have been finding all sorts of great ways to use them. ...
ktsveggielife
Jul 15, 20161 min read
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