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Paradise Parfait and Bowl
I admit it. I'm obsessed. I have moved from a green smoothie every day to a smoothie bowl every day. And now, I am seriously loving...
ktsveggielife
Sep 12, 20181 min read
2 views
0 comments
Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl
My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...
ktsveggielife
Jan 13, 20174 min read
7 views
0 comments
Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
6 views
0 comments
Pumpkin Almond Porridge
Remember how I said I love all things pumpkin? Well I was smart a stocked up on pumpkin before it got expensive again now that...
ktsveggielife
Dec 12, 20162 min read
2 views
0 comments
Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read
1 view
0 comments
Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read
4 views
0 comments
Apple Cinnamon Steel Cut Oats
I love oatmeal. It is my breakfast of choice. It is my comfort food. I love it. I love to play with different ways to make it. ...
ktsveggielife
Oct 5, 20162 min read
1 view
0 comments
Berry Nectarine Green Smoothie
The thing I love most about smoothies, other than that they are delicious and healthy, is that they are so easy to make. Throw it all in...
ktsveggielife
Aug 17, 20161 min read
4 views
0 comments
Quick and Easy Granola
I am a cereal addict (as I have admitted t in previous posts.) To be honest, the rate in which I can plow through a box of cereal is...
ktsveggielife
Aug 4, 20162 min read
2 views
0 comments
Tropi-kale Smoothie
I love smoothies. I drink one pretty much every day. I would say every day, but when I am out of town or out of produce (heaven forbid)...
ktsveggielife
Jul 29, 20161 min read
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0 comments
Peach Chia Freezer Jam
There is an adult day care center in my neighborhood with a peach tree. For the past two summers we have watched the peaches ripen and...
ktsveggielife
Jul 17, 20162 min read
2 views
0 comments
Peaches and Cream Protein Bowl
I recently picked a huge laundry basket of peaches (gotta love summertime) and have been finding all sorts of great ways to use them. ...
ktsveggielife
Jul 15, 20161 min read
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Kale Berry Bowl
I love smoothies. I drink one pretty much every day. I also love acai bowls and smoothie bowls, but am always too lazy to make them...
ktsveggielife
Jul 15, 20162 min read
1 view
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