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Zucchini Alfredo
I love my spiralizer. I do not use it enough. Mostly because my husband turns up his nose at noodles made out of vegetables. That is...
ktsveggielife
Aug 17, 20161 min read


Sweet Summer Treats
This summer has been so hot in Utah. Record highs. No rain for all of July, half of June, and the first week or so of August. With...
ktsveggielife
Aug 17, 20161 min read


Spaghetti Squash Boats
My kitchen is the size of a postage stamp. I hate it. I hate everything about it. I hate the cheap white counter tops that absorb...
ktsveggielife
Aug 14, 20162 min read


Mediterranean 7 Layer Dip
One of the worst things about going to "parties," "get togethers," and (especially) potlucks is that there is never anything for me to...
ktsveggielife
Aug 14, 20162 min read


Basil Salad
Summer is in full swing and so is my garden. This means garden tomatoes at every meal. I think I may have died and gone to heaven. It...
ktsveggielife
Aug 11, 20162 min read


PB Banana Oatmeal Cups
I love oatmeal. If you are thinking that the only thing I ever cook is breakfast and bread, I think you might be right. But breakfast is...
ktsveggielife
Aug 11, 20162 min read


Garlic and Olive Pasta
I do not like Italian food. There are three dishes that one would call "Italian" that I will eat. MY lasagna. Homemade or really good...
ktsveggielife
Aug 9, 20162 min read


Sweet Potato Porridge
Is it weird that one of things I look forward to most about backpacking is breakfast? That is because I discovered this sweet treat a...
ktsveggielife
Aug 5, 20162 min read


Quick and Easy Granola
I am a cereal addict (as I have admitted t in previous posts.) To be honest, the rate in which I can plow through a box of cereal is...
ktsveggielife
Aug 4, 20162 min read


Peaches and Cream Smoothie
I love summer because delicious produce is in such abundance and it is cheap. And because of that, my smoothie variety really kicks it...
ktsveggielife
Jul 31, 20161 min read


Butternut Squash and Tofu Bowl with Peanut Sauce
My husband loves peanut butter. It is his favorite food. I am not joking. We used to joke about the "peanut butter salesman" coming to...
ktsveggielife
Jul 31, 20162 min read


Super Nutty Granola
If you ask anyone who knows me, they will probably tell you my favorite food is cereal. I like to think that my favorite food is a...
ktsveggielife
Jul 31, 20162 min read


Tropi-kale Smoothie
I love smoothies. I drink one pretty much every day. I would say every day, but when I am out of town or out of produce (heaven forbid)...
ktsveggielife
Jul 29, 20161 min read


Zucchini Boats
Sorry about the hiatus. I have been out of town in Glacier and Waterton Lakes National Parks and they were beautiful. If you have not...
ktsveggielife
Jul 29, 20162 min read


Roasted Vegetables
We participate in this co-op called Bountiful Baskets. It is in multiple states nationwide. Sure it isn't all "local" but, you also...
ktsveggielife
Jul 21, 20162 min read


"Huevos" Rancheros
They look like scrambled eggs right? Wrong. It's tofu. What a beautiful thing. I remember the first time I had a tofu scramble at...
ktsveggielife
Jul 18, 20162 min read


Buddha Bowls
A staple dinner in our home is something we like to call Buddha Bowls. Basically tons of roasted vegetables + some type of grain + some...
ktsveggielife
Jul 17, 20162 min read


Peaches and Cream Protein Bowl
I recently picked a huge laundry basket of peaches (gotta love summertime) and have been finding all sorts of great ways to use them. ...
ktsveggielife
Jul 15, 20161 min read


Kale Berry Bowl
I love smoothies. I drink one pretty much every day. I also love acai bowls and smoothie bowls, but am always too lazy to make them...
ktsveggielife
Jul 15, 20162 min read


Vegan 7 Layer Dip
Whole food plant-based, vegan, gluten free 7 Layer Dip. Delicious. Great for any party, BBQ, or gathering.
ktsveggielife
Jul 9, 20162 min read
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