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Thanksgiving
I love Thanksgiving. Not because of the traditional meal, obviously, but because I get to spend quality time with the people I love. ...
ktsveggielife
Nov 26, 20164 min read
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Thanksgiving Breads
I am getting ready for Thanksgiving. And I wrote a beautiful, long, everything glorious post about these breads, and then my website...
ktsveggielife
Nov 23, 20162 min read
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Pomegranate Cranberry Sauce
I love cranberry sauce. It is my favorite part of the Thanksgiving meal. I know, I'm weird. But to be clear, I do not like the kind...
ktsveggielife
Nov 23, 20162 min read
4 views
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Roasted Thanksgiving Salad with Maple Tahini Dressing
Thanksgiving is in four days. Did it sneak up on anyone else? Because it sure caught me off guard. I won't lie when I say Thanksgiving...
ktsveggielife
Nov 20, 20163 min read
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Butternut Squash and Sweet Potato Lentil Chili
It finally snowed. I have lived in Utah my entire life with the exception of 1 year in Colorado and I have never seen a year with this...
ktsveggielife
Nov 17, 20163 min read
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It's Beginning to Look a lot like Persimmons
It is beginning to look a lot like Christmas...Halloween is over. Even though Thanksgiving is still 2.5 weeks away, according to the...
ktsveggielife
Nov 11, 20162 min read
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70 Minute HIIT (and Holiday Health Challenge)
It is time for another awesome HIIT workout. I actually had fun doing this workout. Well, most of it. But that was mostly because I...
ktsveggielife
Nov 9, 20163 min read
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Holiday Health Challenge
Can you believe that Thanksgiving is in less than three weeks? How on earth did that happen? That means the holidays are less than...
ktsveggielife
Nov 6, 20163 min read
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Fiesta Sweet Potatoes
Remember how I said you would be seeing a lot of sweet potatoes from me? Well, you missed two soup recipes I made for Halloween parties...
ktsveggielife
Nov 4, 20162 min read
6 views
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Super HIIT Workout
I won't lie. When I do HIIT workouts I HIIT it hard. I like to take several HIIT workouts I have saved on Pinterest and combine them...
ktsveggielife
Nov 2, 20161 min read
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Asian Salad
Happy Vegan Day! What a great day to celebrate eating delicious food and loving/taking care of your body and the environment. Today I...
ktsveggielife
Nov 2, 20162 min read
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Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read
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Tomato Soup and Grilled Cheese?
Did I not warn you about how much soup you would be seeing from me this autumn? Our tomatoes have rocked this year. I haven't watered...
ktsveggielife
Oct 28, 20162 min read
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Self Care
As far as my body, sometimes I am really bad at self care. Resting. Stretching after workouts. Taking it easy. I am not good at that...
ktsveggielife
Oct 27, 20161 min read
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Vegan Cornbread
Autumn = Soup Season. Soup Season = Cornbread. We LOVE cornbread. It is so tasty and sweet. It is great in soups and chili. It is...
ktsveggielife
Oct 24, 20161 min read
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All Things Apple
I have been up to my eyes in apples this past week. So just fair warning, this is going to be a long post. But fear not, there are...
ktsveggielife
Oct 21, 201610 min read
4 views
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Apple Cinnamon Smoothie
I love fall. I love watching the changes in nature. The colors are so beautiful. And, it's apple season. We have been trying to get...
ktsveggielife
Oct 14, 20162 min read
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Super Sweaty At Home HIIT Routine
Here is great 1 hour at home HIIT routine. I soaked my carpet in sweat, no joke. I love this one because it is easy to break up so I...
ktsveggielife
Oct 13, 20161 min read
13 views
0 comments
Mexican Spiced Butternut Squash Soup
It is fall. The insane heat of this summer is finally over. We are also finally getting some rain. This summer has been the driest...
ktsveggielife
Oct 10, 20162 min read
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Apple Cinnamon Steel Cut Oats
I love oatmeal. It is my breakfast of choice. It is my comfort food. I love it. I love to play with different ways to make it. ...
ktsveggielife
Oct 5, 20162 min read
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