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Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read


Tomato Soup and Grilled Cheese?
Did I not warn you about how much soup you would be seeing from me this autumn? Our tomatoes have rocked this year. I haven't watered...
ktsveggielife
Oct 28, 20162 min read


All Things Apple
I have been up to my eyes in apples this past week. So just fair warning, this is going to be a long post. But fear not, there are...
ktsveggielife
Oct 21, 201610 min read


Apple Cinnamon Smoothie
I love fall. I love watching the changes in nature. The colors are so beautiful. And, it's apple season. We have been trying to get...
ktsveggielife
Oct 14, 20162 min read


Mexican Spiced Butternut Squash Soup
It is fall. The insane heat of this summer is finally over. We are also finally getting some rain. This summer has been the driest...
ktsveggielife
Oct 10, 20162 min read


Baked Rigatoni
Having babies messes with your body. Don't get me wrong, I wouldn't trade my son for anything. He is worth every bit of saggy, lumpy...
ktsveggielife
Sep 28, 20162 min read


What Do Vegans Snack On?
I have had a few requests for a list of things I eat as a typical snack. To be bluntly honest, I usually just eat cereal. Homemade...
ktsveggielife
Sep 28, 20162 min read


Crispy Peanut Tofu
This recipe came to me as I was driving home from work and I wrote it down on a Domino's napkin. That napkin has since been through a...
ktsveggielife
Sep 25, 20162 min read


Marinara Sauce
Last year, the tomatoes in our garden struggled. Our cherry tomatoes did great, but our big tomatoes all grew but stayed green all...
ktsveggielife
Sep 20, 20162 min read


Peach Sorbet
It has been an abnormally hot summer and fall this year in Utah. The hottest and driest year on record. And that heat has not stopped. ...
ktsveggielife
Sep 16, 20161 min read


Garden Hummus Wrap
I love summer because I love gardening. I love gardening because I get delicious, fresh, organic veggies in great abundance. This year...
ktsveggielife
Sep 9, 20162 min read


1 Minute Hummus
I love hummus. Let me restate that. We love hummus in my house. My one year old son will eat half a container by himself without...
ktsveggielife
Sep 8, 20162 min read


Garden Vegetable Tacos
I won't lie. My original intent for this meal was smothered burritos. However, my dog ate the tortillas. And this is not a, "My dog at...
ktsveggielife
Sep 7, 20162 min read


Apple Cinnamon Smoothie
Fall is coming. How do I know? Because A. it is almost September and B. I was just in the Tetons and fall is starting in the mountain...
ktsveggielife
Aug 30, 20162 min read


Strawberry Banana "Green" Smoothie
I say "green" because technically it is a green smoothie. There are greens in it. But the smoothie is orange. A lot of people don't...
ktsveggielife
Aug 24, 20161 min read


Buddha Bowl #2
I warned you. We eat a lot of these. Why? Because they are so easy. And versatile. And delicious. And filling. But the good kind...
ktsveggielife
Aug 24, 20162 min read


Zucchini Alfredo
I love my spiralizer. I do not use it enough. Mostly because my husband turns up his nose at noodles made out of vegetables. That is...
ktsveggielife
Aug 17, 20161 min read
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