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Vegan French Toast
Vegan french toast is perfect for any breakfast or brunch you host. It is easy to make and delicious. No weird ingredients here.
ktsveggielife
Oct 27, 20192 min read
17 views
0 comments


Taco Wedge Salad
Mexican plant-based, vegan twist on a classic wedge salad.
ktsveggielife
Oct 27, 20193 min read
3 views
0 comments


Butternut Squash Mac 'n Cheese
Creamy and delicious "mac 'n cheese" made with butternut squash. Vegan, plant-based, and easily made gluten free.
ktsveggielife
Oct 27, 20192 min read
14 views
0 comments


Fall Harvest Buddha Bowl
Fall Harvest Buddha Bowl: vegan, vegetarian, gluten free, whole food plant-based, delicious.
ktsveggielife
Oct 21, 20192 min read
4 views
0 comments


Kiwi Kooler Smoothie
Green smoothie that is tasty and healthy. Vegan, whole food plant-based, gluten free, paleo, keto, raw, you name it we got it.
ktsveggielife
Oct 21, 20192 min read
3 views
0 comments


Pumpkin Pancakes
Vegan, whole food plant-based, gluten free, pumpkin spice pancakes. These are easy to make and full of flavor and protein to keep you full.
ktsveggielife
Oct 21, 20192 min read
5 views
0 comments


Pumpkin Spice Bowl
Pumpkin Spice Smoothie Bowl. Whole food, plant-based, vegan, gluten free, it works for everybody and is tasty.
ktsveggielife
Oct 15, 20192 min read
7 views
0 comments


Huevos Rancheros
Whole food, plant-based, vegan breakfast burritos that are also gluten free and delicious.
ktsveggielife
Sep 29, 20191 min read
7 views
0 comments


Carrot Cheesecake
Carrot Cheesecake. Perfect for Easter or any spring gathering. Whole food plant-based, vegan, and easily made gluten free.
ktsveggielife
Sep 23, 20193 min read
13 views
0 comments


Pineapple Fried Rice
Plant-based, vegan, gluten free pineapple fried rice.
ktsveggielife
Sep 23, 20192 min read
9 views
0 comments


Strawberry Banana Energy Gel
Homemade strawberry banana energy gels. Perfect for endurance exercise or adventure. Vegan, whole food plant-based, gluten free, paleo, keto
ktsveggielife
Aug 11, 20192 min read
216 views
0 comments


Strawberry Stuffed French Toast
Vegan, plant-based strawberry stuffed toast, perfect for brunch or breakfast.
ktsveggielife
Aug 1, 20192 min read
5 views
0 comments


Cakes
Fun Superhero Cakes for my boys' birthdays.
ktsveggielife
Jul 18, 20191 min read
3 views
0 comments


Greek Salad
Summertime = Salad time and I LOVE it. There is almost nothing better than a crisp, hardy, delicious salad. Except for cookie dough, and...
ktsveggielife
Jun 14, 20192 min read
2 views
0 comments


Sweet Potato Risotto
Sweet potato risotto that is creamy and delicious, simple to make, wholefood plant-based, vegan, and gluten free.
ktsveggielife
Jun 10, 20192 min read
11 views
0 comments


Blueberry Ginger Bowl
Summer is finally here...I think. This has been the craziest spring. Normally spring in Utah lasts for about three weeks and then it is...
ktsveggielife
Jun 2, 20191 min read
6 views
0 comments


The Month From Hell
30 day Candida Yeast Cleanse on a vegan plant-based diet. Everything I ate for breakfast, lunch, dinner, and snacks.
ktsveggielife
May 8, 20195 min read
72 views
0 comments


Protein Pancakes
I used to hate pancakes. Like really REALLY HATE pancakes. I was a river guide for three years in college and we would make pancakes for...
ktsveggielife
Apr 30, 20192 min read
23 views
0 comments


Citrus Salad
Summer is coming. It is finally getting warm. I say this so it will probably snow tomorrow because that is how Utah is in the spring. But...
ktsveggielife
Apr 28, 20192 min read
5 views
0 comments


1 Hour Body Confusion Workout
I am a runner. If I could run every day, I would. BUT too much of a good thing can be a bad thing. Sad, I know. That is why cross...
ktsveggielife
Apr 5, 20192 min read
21 views
0 comments
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