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Butternut Squash and Sweet Potato Lentil Chili
It finally snowed. I have lived in Utah my entire life with the exception of 1 year in Colorado and I have never seen a year with this...
ktsveggielife
Nov 17, 20163 min read
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It's Beginning to Look a lot like Persimmons
It is beginning to look a lot like Christmas...Halloween is over. Even though Thanksgiving is still 2.5 weeks away, according to the...
ktsveggielife
Nov 11, 20162 min read
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Fiesta Sweet Potatoes
Remember how I said you would be seeing a lot of sweet potatoes from me? Well, you missed two soup recipes I made for Halloween parties...
ktsveggielife
Nov 4, 20162 min read
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Asian Salad
Happy Vegan Day! What a great day to celebrate eating delicious food and loving/taking care of your body and the environment. Today I...
ktsveggielife
Nov 2, 20162 min read
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Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read
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Tomato Soup and Grilled Cheese?
Did I not warn you about how much soup you would be seeing from me this autumn? Our tomatoes have rocked this year. I haven't watered...
ktsveggielife
Oct 28, 20162 min read
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Vegan Cornbread
Autumn = Soup Season. Soup Season = Cornbread. We LOVE cornbread. It is so tasty and sweet. It is great in soups and chili. It is...
ktsveggielife
Oct 24, 20161 min read
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All Things Apple
I have been up to my eyes in apples this past week. So just fair warning, this is going to be a long post. But fear not, there are...
ktsveggielife
Oct 21, 201610 min read
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Apple Cinnamon Smoothie
I love fall. I love watching the changes in nature. The colors are so beautiful. And, it's apple season. We have been trying to get...
ktsveggielife
Oct 14, 20162 min read
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Mexican Spiced Butternut Squash Soup
It is fall. The insane heat of this summer is finally over. We are also finally getting some rain. This summer has been the driest...
ktsveggielife
Oct 10, 20162 min read
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Apple Cinnamon Steel Cut Oats
I love oatmeal. It is my breakfast of choice. It is my comfort food. I love it. I love to play with different ways to make it. ...
ktsveggielife
Oct 5, 20162 min read
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What Do Vegans Snack On?
I have had a few requests for a list of things I eat as a typical snack. To be bluntly honest, I usually just eat cereal. Homemade...
ktsveggielife
Sep 29, 20162 min read
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Peach Sorbet
It has been an abnormally hot summer and fall this year in Utah. The hottest and driest year on record. And that heat has not stopped. ...
ktsveggielife
Sep 16, 20161 min read
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Garden Hummus Wrap
I love summer because I love gardening. I love gardening because I get delicious, fresh, organic veggies in great abundance. This year...
ktsveggielife
Sep 9, 20162 min read
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1 Minute Hummus
I love hummus. Let me restate that. We love hummus in my house. My one year old son will eat half a container by himself without...
ktsveggielife
Sep 8, 20162 min read
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Garden Vegetable Tacos
I won't lie. My original intent for this meal was smothered burritos. However, my dog ate the tortillas. And this is not a, "My dog at...
ktsveggielife
Sep 7, 20162 min read
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Apple Cinnamon Smoothie
Fall is coming. How do I know? Because A. it is almost September and B. I was just in the Tetons and fall is starting in the mountain...
ktsveggielife
Aug 30, 20162 min read
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Strawberry Banana "Green" Smoothie
I say "green" because technically it is a green smoothie. There are greens in it. But the smoothie is orange. A lot of people don't...
ktsveggielife
Aug 25, 20161 min read
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Southwestern Quinoa Salad
Sorry about the hiatus. We have been out of town living the dream in Lake Powell. A much needed break from the world. No cell service....
ktsveggielife
Aug 24, 20163 min read
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0 comments
Berry Nectarine Green Smoothie
The thing I love most about smoothies, other than that they are delicious and healthy, is that they are so easy to make. Throw it all in...
ktsveggielife
Aug 17, 20161 min read
4 views
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