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Oatmeal Craisin Cookie Bites
As some of you may have noticed, I was in a funk as far as posting and creating new foods. That is because I was just buying the same...
ktsveggielife
Feb 9, 20196 min read
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My Plant Based Vegan Kitchen
I've had lots of people ask me things like, "Do you make your own tahini?" "No." "What type of protein powder do you use?" "Whatever...
ktsveggielife
Jan 10, 20193 min read
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Veggie Smoothie Bowl
I'm alive. The holidays have been beyond crazy this year. But in a good way. We have worked really hard to keep the focus on Christ and...
ktsveggielife
Dec 18, 20182 min read
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Fall Salad
We are on Day 5 of our 30 Days of Gratitude Challenge and I have already found myself looking for positive little things throughout my...
ktsveggielife
Oct 28, 20182 min read
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Pumpkin Bowl
It is fall. The leaves are changing and pumpkin is finally cheap at the store. YAY! That means, it will be in almost everything I make...
ktsveggielife
Oct 19, 20181 min read
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Green Smoothie Bowl and Parfait
I am continuing on my quest to only eat pureed foods...I feel like that is the only thing I ever post about. I promise we do eat food...
ktsveggielife
Sep 20, 20182 min read
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Paradise Parfait and Bowl
I admit it. I'm obsessed. I have moved from a green smoothie every day to a smoothie bowl every day. And now, I am seriously loving...
ktsveggielife
Sep 12, 20181 min read
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Smoothie Bowls
I love smoothie bowls. Acai Bowls. Green Bowls. I love them all. If I could, I would buy one every day of my life. But I would be SO...
ktsveggielife
Apr 11, 20183 min read
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Creamy Tahini Zoodles
Look at me, creating two posts in the same week. I am on my 'A' game today. Not really, we just have a church party tonight so I don't...
ktsveggielife
Mar 16, 20182 min read
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Basil Salad
I love summer because fresh fruits, vegetables, and herbs abound. In the store, farms, and in my own garden. So far, the only thing...
ktsveggielife
Jun 14, 20172 min read
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Post Workout Smoothie Bowl
I am addicted to exercise. I am addicted to smoothies. I am addicted to this smoothie bowl because it has everything you need in it:...
ktsveggielife
Apr 9, 20173 min read
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Protein Power Balls and Full Body HIIT Workout
I warn you now...these are addicting...Which is why I did this workout while they set up and then I think I devoured half of them. No...
ktsveggielife
Mar 9, 20172 min read
4 views
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Cowboy Caviar
Have I mentioned lately that we love Mexican food? I have a lot of it coming down the pipe because we went crazy with it before we left...
ktsveggielife
Feb 12, 20173 min read
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Chips and Guac
I love guacamole. It is so delicious. So you better believe when avocados go on sale for 2 or 3/$1 at Sprout's Market (yes that really...
ktsveggielife
Jan 20, 20172 min read
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Triple Crown: Intrvl Band + Workout + Post Workout Smoothie Bowl
My. Legs. Are. Shred. Doing HIIT workouts the day before and after a hard 14 mile run in the wind and freezing rain may not have been the...
ktsveggielife
Jan 13, 20174 min read
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Green Smoothie
Sorry for the hiatus. The past few weeks have been crazy. Christmas, anniversary, and new years are all within the same week for me. So...
ktsveggielife
Jan 9, 20172 min read
6 views
0 comments
Green Goddess Smoothie
Tis the season to be jolly. What says Christmas more than a 110% pure green smoothie? It's green. Green = Christmas right? Okay,...
ktsveggielife
Dec 5, 20161 min read
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It's Beginning to Look a lot like Persimmons
It is beginning to look a lot like Christmas...Halloween is over. Even though Thanksgiving is still 2.5 weeks away, according to the...
ktsveggielife
Nov 11, 20162 min read
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Asian Salad
Happy Vegan Day! What a great day to celebrate eating delicious food and loving/taking care of your body and the environment. Today I...
ktsveggielife
Nov 2, 20162 min read
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Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read
4 views
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