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It's Beginning to Look a lot like Persimmons
It is beginning to look a lot like Christmas...Halloween is over. Even though Thanksgiving is still 2.5 weeks away, according to the...
ktsveggielife
Nov 11, 20162 min read
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Green Protein Bowl
I feel like I am so behind on posting. Probably because I am. That is what happens when you eat delicious and real meals all the time. ...
ktsveggielife
Oct 31, 20162 min read
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Tomato Soup and Grilled Cheese?
Did I not warn you about how much soup you would be seeing from me this autumn? Our tomatoes have rocked this year. I haven't watered...
ktsveggielife
Oct 28, 20162 min read
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All Things Apple
I have been up to my eyes in apples this past week. So just fair warning, this is going to be a long post. But fear not, there are...
ktsveggielife
Oct 21, 201610 min read
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Apple Cinnamon Smoothie
I love fall. I love watching the changes in nature. The colors are so beautiful. And, it's apple season. We have been trying to get...
ktsveggielife
Oct 14, 20162 min read
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What Do Vegans Snack On?
I have had a few requests for a list of things I eat as a typical snack. To be bluntly honest, I usually just eat cereal. Homemade...
ktsveggielife
Sep 29, 20162 min read
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Peach Sorbet
It has been an abnormally hot summer and fall this year in Utah. The hottest and driest year on record. And that heat has not stopped. ...
ktsveggielife
Sep 16, 20161 min read
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Garden Hummus Wrap
I love summer because I love gardening. I love gardening because I get delicious, fresh, organic veggies in great abundance. This year...
ktsveggielife
Sep 9, 20162 min read
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1 Minute Hummus
I love hummus. Let me restate that. We love hummus in my house. My one year old son will eat half a container by himself without...
ktsveggielife
Sep 8, 20162 min read
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Apple Cinnamon Smoothie
Fall is coming. How do I know? Because A. it is almost September and B. I was just in the Tetons and fall is starting in the mountain...
ktsveggielife
Aug 30, 20162 min read
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Strawberry Banana "Green" Smoothie
I say "green" because technically it is a green smoothie. There are greens in it. But the smoothie is orange. A lot of people don't...
ktsveggielife
Aug 25, 20161 min read
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Berry Nectarine Green Smoothie
The thing I love most about smoothies, other than that they are delicious and healthy, is that they are so easy to make. Throw it all in...
ktsveggielife
Aug 17, 20161 min read
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Sweet Summer Treats
This summer has been so hot in Utah. Record highs. No rain for all of July, half of June, and the first week or so of August. With...
ktsveggielife
Aug 17, 20161 min read
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Vegan Quesadillas
This is a quick and easy lunch to eat at home or grab and go. The ingredients are simple ones that I almost always have around the house...
ktsveggielife
Aug 14, 20162 min read
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Basil Salad
Summer is in full swing and so is my garden. This means garden tomatoes at every meal. I think I may have died and gone to heaven. It...
ktsveggielife
Aug 11, 20162 min read
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PB Banana Oatmeal Cups
I love oatmeal. If you are thinking that the only thing I ever cook is breakfast and bread, I think you might be right. But breakfast is...
ktsveggielife
Aug 11, 20162 min read
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Quick and Easy Granola
I am a cereal addict (as I have admitted t in previous posts.) To be honest, the rate in which I can plow through a box of cereal is...
ktsveggielife
Aug 4, 20162 min read
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Peaches and Cream Smoothie
I love summer because delicious produce is in such abundance and it is cheap. And because of that, my smoothie variety really kicks it...
ktsveggielife
Jul 31, 20161 min read
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Super Nutty Granola
If you ask anyone who knows me, they will probably tell you my favorite food is cereal. I like to think that my favorite food is a...
ktsveggielife
Jul 31, 20162 min read
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Tropi-kale Smoothie
I love smoothies. I drink one pretty much every day. I would say every day, but when I am out of town or out of produce (heaven forbid)...
ktsveggielife
Jul 29, 20161 min read
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